Campfire Pasta Marinara

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    30 mins

  • Servings

    4 people

  • Calories

    311 kcal

  • Cuisine

    Italian

Campfire Pasta Marinara

This campfire pasta marinara is a one-pot Dutch oven camping meal made with veggies, sauce, broth, and short-grain pasta.

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Ingredients

Servings
  • 1 tablespoon oil
  • 1 small red onion, diced
  • 2 sweet bell peppers (diced, seeds + membranes removed) Or 6 mini sweet peppers
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian herb mix
  • ½ teaspoon red pepper flakes (optional)
  • 14 ounce can diced tomatoes (I like to use fire-roasted)
  • 28 ounce jar marinara sauce (pasta sauce)
  • 2 cups vegetable broth
  • 1 pound short-grain pasta (like penne, rigatoni, ziti or medium shells) Use gluten-free pasta if necessary, such as Banza or gluten-free Barilla
  • 1 cup water (optional) Use if needed
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Instructions

  1. Prepare campfire: Heat coals until they are very hot, or let a campfire burn down until the wood is smoldering but without active flames.Add oil, diced onion, peppers, garlic, herbs and red pepper flakes to the Dutch oven. Set oven uncovered on coals. Cook about 3 minutes, or until the onions begin to sizzle.
  2. Add the diced tomatoes, and cook about 1 minute, or until the liquid begins to simmer.
  3. Add the broth and tomato sauce. Bring to a boil.
  4. Add the pasta and stir. Make sure the pasta is covered in water, adding additional broth or water if needed.
  5. Simmer the pasta in the broth until the pasta is tender and most of the broth is absorbed (about 15 minutes, depending on the type of pasta and how hot your campfire is). Stir the pasta often while cooking, making sure to scrape the bottom of the pot often to prevent sticking.
  6. If you hear the pasta sizzling, it's sticking to the pot. Add a little more water and stir to release any bits of pasta that stuck.
  7. Once the pasta is tender, remove it from the heat. If the pasta seems dry, add a little more water and stir.
  8. Serve immediately.

Notes

  • Makes 4 generous servings or 6 smaller portions.
  • Camp stove variation: This recipe could also be prepared on a camp stove instead of on a campfire.
  • Nutritional information assumes penne pasta was used.

Nutrition Information

Show Details
Calories 311kcal (16%) Carbohydrates 58g (19%) Protein 11g (22%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Trans Fat 0.01g Sodium 1558mg (65%) Potassium 1007mg (29%) Fiber 8g (32%) Sugar 15g (30%) Vitamin A 3098IU (62%) Vitamin C 101mg (112%) Calcium 86mg (9%) Iron 5mg (28%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 311 kcal

% Daily Value*

Calories 311kcal 16%
Carbohydrates 58g 19%
Protein 11g 22%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Sodium 1558mg 65%
Potassium 1007mg 21%
Fiber 8g 32%
Sugar 15g 30%
Vitamin A 3098IU 62%
Vitamin C 101mg 112%
Calcium 86mg 9%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

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