Caper Potato Salad
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Caper Potato Salad
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This Caper Potato Salad takes the traditional recipe up a notch with a tangy, creamy sauce that combines sour cream, dill, lemon zest, and a bold burst of capers.
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Ingredients
- 750 g baby potatoes 3 cups
For the sauce
- 2 tablespoons sour cream
- 2 tablespoons plain greek yogurt
- 2 tablespoons capers
- 2 tablespoons finely chopped fresh dill
- 1 tablespoon extra virgin olive oil
- 1 teaspoon Dijon mustard
- 2 spring onions scallions finely chopped
- 1 clove garlic minced
- 1 teaspoon lemon zest or juice
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Instructions
- Wash the potatoes and cut any larger ones so they’re all similar sized pieces.
- Cook the potatoes in boiling water for 15 minutes or until cooked through and tender.
- Drain, rinse under cold water briefly, and pour into a large bowl to cool completely. Set aside.
- In a small bowl, mix the remaining ingredients to make the sauce.
- Add the sauce to the cooled potatoes and gently toss to coat.
- Serve seasoned with salt and pepper.
Notes
- Cook the Potatoes Just Right: Make sure the potatoes are tender but not falling apart. Overcooked potatoes can make the salad mushy.
- Cool the Potatoes Completely: Let the potatoes cool completely before mixing with the dressing to prevent the salad from becoming watery.
- Balance the Flavors: Taste the dressing before adding it to the potatoes. Adjust the seasoning with salt, pepper, or more lemon juice as needed.
Nutrition Information
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Calories
131kcal
(7%)
Carbohydrates
23g
(8%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Cholesterol
3mg
(1%)
Sodium
94mg
(4%)
Potassium
554mg
(16%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
72IU
(1%)
Vitamin C
26mg
(29%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 23g | 8% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 3mg | 1% |
| Sodium | 94mg | 4% |
| Potassium | 554mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 72IU | 1% |
| Vitamin C | 26mg | 29% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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