Caprese Avocado Omelette

User Reviews

5

16 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    2 people

  • Calories

    232 kcal

  • Course

    Breakfast, Brunch

  • Cuisine

    Italian

Caprese Avocado Omelette

The Caprese Avocado Omelette features eggs cooked into fluffy omelettes filled with mozzarella cheese and topped with fresh cherry tomatoes, basil, and thinly sliced avocado. This combination offers creamy, fresh, and savory flavors, with the mozzarella melting inside and the avocado adding a smooth texture. It makes a satisfying breakfast or light meal.

Description

In the Caprese Avocado Omelette, beaten eggs combine with milk, salt, and pepper and cook gently to a soft, tender consistency. Mozzarella cheese is sprinkled onto the omelette halfway through cooking, melting to add a mild creaminess. Once cooked, the omelettes are topped with quartered cherry tomatoes, fresh chopped basil, and thin avocado slices. These fresh ingredients add bright, slightly tangy, herbaceous, and creamy notes.

The layering of fresh basil and avocado on the warm omelette highlights the Caprese salad flavors in a new form. This omelette can be served for breakfast, brunch, or a simple light lunch. It pairs nicely with toasted bread or a side salad for a balanced meal.

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Ingredients

Servings
  • 3 egg
  • 2 tbsp milk
  • ¼ tsp salt
  • ¼ tsp black pepper
  • cooking spray
  • 2 tbsp mozzarella cheese shredded
  • ¼ cup cherry tomato quartered
  • 1 tbsp basil chopped, fresh
  • ½ avocado thinly sliced

Instructions

  1. Beat the eggs, milk, salt and pepper in a medium bowl.
  2. Heat a medium skillet on the stove over medium heat.
  3. Spray with nonstick cooking spray.
  4. Pour half of the egg mixture into the skillet, cook 3 minutes. Sprinkle 1 tbsp of mozzarella cheese over the omelette, cook for an additional minute, then slide onto a plate.
  5. Repeat the previous step with the remaining egg mixture.
  6. Top each open faced omelette with 2 tbsp cherry tomatoes, ½ tbsp fresh basil and ¼ sliced avocado.

Nutrition Information

Show Details
Calories 232kcal (12%) Carbohydrates 6g (2%) Protein 13g (26%) Fat 17g (26%) Saturated Fat 5g (25%) Cholesterol 258mg (86%) Sodium 489mg (20%) Potassium 395mg (8%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 690mg (14%) Vitamin C 9.2mg (10%) Calcium 135mg (14%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 232 kcal

% Daily Value*

Calories 232kcal 12%
Carbohydrates 6g 2%
Protein 13g 26%
Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 258mg 86%
Sodium 489mg 20%
Potassium 395mg 8%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 690mg 14%
Vitamin C 9.2mg 10%
Calcium 135mg 14%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

16 reviews
Excellent

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