Caprese Avocado Omelette
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5
Caprese Avocado Omelette
Description
In the Caprese Avocado Omelette, beaten eggs combine with milk, salt, and pepper and cook gently to a soft, tender consistency. Mozzarella cheese is sprinkled onto the omelette halfway through cooking, melting to add a mild creaminess. Once cooked, the omelettes are topped with quartered cherry tomatoes, fresh chopped basil, and thin avocado slices. These fresh ingredients add bright, slightly tangy, herbaceous, and creamy notes.
The layering of fresh basil and avocado on the warm omelette highlights the Caprese salad flavors in a new form. This omelette can be served for breakfast, brunch, or a simple light lunch. It pairs nicely with toasted bread or a side salad for a balanced meal.
Ingredients
- 3 egg
- 2 tbsp milk
- ¼ tsp salt
- ¼ tsp black pepper
- cooking spray
- 2 tbsp mozzarella cheese shredded
- ¼ cup cherry tomato quartered
- 1 tbsp basil chopped, fresh
- ½ avocado thinly sliced
Instructions
- Beat the eggs, milk, salt and pepper in a medium bowl.
- Heat a medium skillet on the stove over medium heat.
- Spray with nonstick cooking spray.
- Pour half of the egg mixture into the skillet, cook 3 minutes. Sprinkle 1 tbsp of mozzarella cheese over the omelette, cook for an additional minute, then slide onto a plate.
- Repeat the previous step with the remaining egg mixture.
- Top each open faced omelette with 2 tbsp cherry tomatoes, ½ tbsp fresh basil and ¼ sliced avocado.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2people
Amount Per Serving
Calories 232 kcal
% Daily Value*
| Calories | 232kcal | 12% |
| Carbohydrates | 6g | 2% |
| Protein | 13g | 26% |
| Fat | 17g | 26% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 258mg | 86% |
| Sodium | 489mg | 20% |
| Potassium | 395mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 690mg | 14% |
| Vitamin C | 9.2mg | 10% |
| Calcium | 135mg | 14% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.