Caramelized Apple, Yogurt & Granola Parfait Recipe
User Reviews
5.0
3 reviews
Excellent
Caramelized Apple, Yogurt & Granola Parfait Recipe
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This yogurt parfait is layered with caramelized apples and granola. Serve it for breakfast or dessert.
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Ingredients
- 2 tablespoons unsalted butter
- 3 large Golden Delicious apples cored and thinly sliced
- 2 tablespoons packed brown sugar
- ¼ teaspoon ground cloves
- 2 tablespoons apricot preserves
- 24 ounces nonfat plain Greek yogurt
- 1 ⅓ cup granola your favorite kind
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Instructions
- Heat a medium nonstick skillet over medium-high heat. Add butter and melt. Stir in apples and brown sugar and cook, stirring frequently, for 5 minutes.
- Add ground cloves and cook about 5 more minutes, stirring frequently, until the apples are golden brown and soft. Watch closely so that the apples do not burn. Stir in apricot preserves and let melt into apples. Scrape apples into a bowl and cool slightly. The apples can be made a day in advance. Store, covered, in the refrigerator.
- Using four 8-ounce glasses, layer Greek yogurt, apples, and granola in any way you desire, ending with apples on top. Garnish with a dollop of yogurt and granola.
Nutrition Information
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Calories
1835kcal
(92%)
Carbohydrates
259g
(86%)
Protein
90g
(180%)
Fat
56g
(86%)
Saturated Fat
19g
(95%)
Cholesterol
94mg
(31%)
Sodium
331mg
(14%)
Potassium
2175mg
(62%)
Fiber
22g
(88%)
Sugar
153g
(306%)
Vitamin A
1075IU
(22%)
Vitamin C
28.6mg
(32%)
Calcium
941mg
(94%)
Iron
8.4mg
(47%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 1835 kcal
% Daily Value*
| Calories | 1835kcal | 92% |
| Carbohydrates | 259g | 86% |
| Protein | 90g | 180% |
| Fat | 56g | 86% |
| Saturated Fat | 19g | 95% |
| Cholesterol | 94mg | 31% |
| Sodium | 331mg | 14% |
| Potassium | 2175mg | 46% |
| Fiber | 22g | 88% |
| Sugar | 153g | 306% |
| Vitamin A | 1075IU | 22% |
| Vitamin C | 28.6mg | 32% |
| Calcium | 941mg | 94% |
| Iron | 8.4mg | 47% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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