
Caramelized Onion Feta Pastry Bites (Trader Joe's Copycat)
User Reviews
4.6
24 reviews
Excellent

Caramelized Onion Feta Pastry Bites (Trader Joe's Copycat)
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Caramelized Onion Feta Pastry Bites from Trader Joe's are one of their most popular frozen appetizers (and most expensive) and they're easy to make at home!
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Ingredients
- 1/2 box puff pastry (I used Pepperidge Farm)
- 2 yellow onions
- 2 tablespoons unsalted butter
- 2 tablespoons brown sugar
- 1/4 teaspoon kosher salt
- 3 ounces feta cheese
- 4 tablespoons unsalted butter melted
- 1/4 cup sour cream
- 1 large egg
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Instructions
- Preheat the oven to 400 degrees.
- Slice the yellow onions thinly and put them in a cast iron skillet with the butter on medium-low heat.
- Add salt and brown sugar and cook on low for 15-20 minutes until browned, stirring every few minutes.
- In a bowl whisk together the feta, butter, sour cream and eggs.
- Unfold the puff pastry rectangles and cut each three piece sheet into 30 squares.
- Spray the mini muffin tin with cooking spray and put the puff pastry squares into each well.
- Spoon in a scant tablespoon of cheese mixture into each well, then cover with a few pieces of onion.
- Bake for 18-20 minutes.
Notes
- If freezing: Add the ingredients to the muffin tins and before baking put the trays into the freezer. From frozen bake 20-22 minutes.
Nutrition Information
Show Details
Serving
1g
Calories
84kcal
(4%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Cholesterol
14mg
(5%)
Sodium
75mg
(3%)
Potassium
22mg
(1%)
Sugar
1g
(2%)
Vitamin A
100IU
(2%)
Vitamin C
0.6mg
(1%)
Calcium
21mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 30Servings
Amount Per Serving
Calories 84 kcal
% Daily Value*
Serving | 1g | |
Calories | 84kcal | 4% |
Carbohydrates | 5g | 2% |
Protein | 1g | 2% |
Fat | 6g | 9% |
Saturated Fat | 2g | 10% |
Cholesterol | 14mg | 5% |
Sodium | 75mg | 3% |
Potassium | 22mg | 0% |
Sugar | 1g | 2% |
Vitamin A | 100IU | 2% |
Vitamin C | 0.6mg | 1% |
Calcium | 21mg | 2% |
Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
24 reviews
Excellent
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