Caribbean Coconut Chicken

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    2 hrs 10 mins

  • Total Time

    2 hrs 15 mins

  • Servings

    6

  • Calories

    719 kcal

  • Course

    Dinner

  • Cuisine

    Caribbean

Caribbean Coconut Chicken

Liven up your weeknight dinners with the tropical, bold flavors and sweet, smoky aromas from this Caribbean coconut chicken recipe.

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Ingredients

Servings
  • 5 ½ lb whole bone-in chicken
  • 2 tablespoons vegetable oil
  • 1 lemon
  • 1 orange
  • 12 cloves garlic
  • 28 oz full fat coconut milk 2 cans

Spice Blend

  • 1 tsp kosher salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp cinnamon
  • 1/2 tsp allspice
  • 1/2 tsp ground thyme
  • 1/2 tsp ground ginger
  • 1/2 tsp smoked paprika
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Instructions

  1. Preheat oven to 375°F. Mix together the spice blend and set aide.
  2. Season the chicken with half the spice blend.
  3. Heat oil in a heavy based oven-proof pot (See Note 1) over medium high heat and brown the chicken all over. Be careful not to scorch the skin on bottom, you want to brown it. I constantly moved it around in the pot using tongs.
  4. Carefully remove chicken and set aside on a plate. Pour the out the excess fat and discard. With spoon, scrape up bits of cooked chicken on bottom of pan and leave in pan. Return chicken to the pot.
  5. Using a vegetable peeler, cut 6-8 strips (from stem to bottom) from each citrus (save fruit for other use). Pour coconut milk over chicken. Sprinkle remaining spice blend, lemon, orange peel and garlic cloves on and around chicken. Bake covered for 90 minutes.
  6. Remove lid and baste chicken with juices. Leave uncovered and bake for another 35 minutes.
  7. Let stand for 10 minutes before removing the chicken. Remove and discard citrus peels from sauce. Carefully cut into pieces or completely shred meat. Serve chicken with the sauce on the side with steamed rice and vegetables of choice.

Instant Pot Method

  1. Season the chicken with half the spice blend.
  2. Heat oil on Sauté setting and brown the chicken all over. Be careful not to scorch the skin on bottom, you want to brown it. I constantly moved it around in the pot using tongs.
  3. Remove chicken with tongs and add trivet to Instant Pot. Place whole chicken on trivet and pour coconut milk over chicken.
  4. Using a vegetable peeler, cut 6-8 strips (from stem to bottom) from each citrus (save fruit for other use). Sprinkle remaining spice blend, lemon and orange peel and garlic cloves on and around chicken.
  5. Cover with lid and seal vent. Cook on Poultry or High Pressure setting for 6 minutes per pound. Allow pressure to naturally release for at least 10 minutes.
  6. Carefully lift chicken out of Instant Pot using trivet handles and discard citrus peels. Press the Sauté setting and cook for 10 minutes uncovered to reduce sauce. Serve with shredded chicken.
  7. ***If you're looking for crispy skin on chicken, it isn't possible in the Instant Pot, but it's possible under an oven broiler! Using the trivet handles, remove chicken from Instant Pot and transfer to a baking sheet lined with foil. Place under broiler for 2-4 minutes, watching closely so as not to burn.

Notes

  • Use a Dutch oven that is stove top and oven safe. If you don't have an ovenproof skillet or pan, brown the chicken, then transfer it to a casserole dish or baking pan large enough to hold the chicken and other ingredients.
  • Allow a natural pressure release for at least 10 minutes before quick releasing any remaining pressure.
  • ServingsOn average, a 5 pound whole chicken yields 1.5 pounds of meat after cooking. This is enough for six 4-ounce servings.
  • Cook Time for Whole Chicken in Oven: As a general rule, the cooking time for whole chicken in oven at 375ºF. is 20 minutes per pound, plus an additional 15 minutes.
  • Cook Time for Instant Pot Whole Chicken: As a general rule, Instant Pot whole chicken cooking time is 6 minutes per pound, plus 3 minutes for each half pound.
  • 3 pound chicken: 18 minutes on high pressure4 pound chicken: 24 minutes on high pressure5 pound chicken: 30 minutes on high pressure Allow a natural pressure release for at least 10 minutes before quick releasing any remaining pressure.

Nutrition Information

Show Details
Calories 719kcal (36%) Carbohydrates 11g (4%) Protein 41g (82%) Fat 58g (89%) Saturated Fat 34g (170%) Polyunsaturated Fat 7g Monounsaturated Fat 14g Trans Fat 1g Cholesterol 150mg (50%) Sodium 547mg (23%) Potassium 775mg (22%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 420IU (8%) Vitamin C 28mg (31%) Calcium 77mg (8%) Iron 7mg (39%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 719 kcal

% Daily Value*

Calories 719kcal 36%
Carbohydrates 11g 4%
Protein 41g 82%
Fat 58g 89%
Saturated Fat 34g 170%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 14g 70%
Trans Fat 1g 50%
Cholesterol 150mg 50%
Sodium 547mg 23%
Potassium 775mg 16%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 420IU 8%
Vitamin C 28mg 31%
Calcium 77mg 8%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

9 reviews
Excellent

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