Carrot Bran Muffins
User Reviews
4.9
87 reviews
Excellent
Carrot Bran Muffins
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Tasty and healthy carrot bran muffins, a perfect breakfast muffin with lower sugar than most, protein and fiber! A great start to your day!
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Ingredients
Bran Mixture
- 1 cup of wheat bran
- 1 cup soured milk or buttermilk
Dry Ingredients
- 1 1/2 cups of flour
- 1/2 cup of brown sugar
- 1 1/2 teaspoons of cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cloves
- 1 1/4 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
Wet Ingredients
- 2 eggs
- 1/2 cup of oil
- 1 tablespoon of molasses
- 1 1/2 cups of grated carrots
- 1 cup of raisins
Instructions
- Preheat your oven to 350 °F. Line a 12 well muffin tray with paper liners or spray the wells with cooking spray. Set aside.
- Mix your bran with the milk in a bowl and let it sit while you prepare the remaining ingredients.
- In a large mixing bowl, combine all your dry ingredients and whisk them together.
- Add the wet ingredients to the bran mixture and combine well.
- Add the wet ingredients into the dry and combine until smooth and well mixed.
- Fill the prepared muffin tray with the batter, and fill each to about 3/4 full.
- Bake at 350 degrees until the tops spring back when touched, about 15-20 minutes depending on your oven.
Notes
- I like to boil my raisins for a couple minutes before putting them in, I put them in a large measuring cup with hot water, and boil them for 2 minutes in the microwave to plump them up. They are SO much better in the muffins this way, plump and juicy, not dry little shriveled things
Nutrition Information
Show Details
Serving
12g
Calories
256kcal
(13%)
Carbohydrates
37g
(12%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Cholesterol
29mg
(10%)
Sodium
199mg
(8%)
Potassium
351mg
(10%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
2745IU
(55%)
Vitamin C
1.6mg
(2%)
Calcium
78mg
(8%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Serving | 12g | |
| Calories | 256kcal | 13% |
| Carbohydrates | 37g | 12% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 29mg | 10% |
| Sodium | 199mg | 8% |
| Potassium | 351mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 2745IU | 55% |
| Vitamin C | 1.6mg | 2% |
| Calcium | 78mg | 8% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
87 reviews
Excellent
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