Carrot Juice with Ginger & Orange
User Reviews
5.0
12 reviews
Excellent
Carrot Juice with Ginger & Orange
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Carrot Juice is a delicious way to sneak more nutrients into your day. Paired with oranges and ginger, you'll enjoy every last sip!
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Ingredients
- 1 pound carrots , tops removed
- 2 clementines , peeled (or 1 large orange)
- 1 inch fresh ginger
Instructions
- If your juicer has two speeds, turn it on using the high speed. Add the juice ingredients into the chute, then use the tamper to press them against the blades of the juicer. Repeat until you've juiced all of the carrots, oranges, and ginger. (Tip: If your juicer has a large chute, place the ginger between a few carrots, so it won't fly around or go straight into the pulp basket.)
- Enjoy the juice right away for the best flavor and the most nutrients. If you need to store any leftovers, fill an airtight container all the way to the top, then secure the lid to slow down oxidation. Aim to drink the rest of the juice within 24 hours for the best flavor. (See the notes if you need to store longer.)
Equipments used:
Notes
- Nutrition information is for the whole batch. This information is automatically calculated, and is just an estimate, not a guarantee.
- If you want to make a large batch of juice to store for up to 3 days, you may want to consider using a cold-press or masticating juicer, which could help to slow down the oxidation process compared to the more affordable centrifugal juicers.
- Need to freeze the juice? Be sure to leave an inch of space in your airtight storage container, so the juice can expand as it freezes without shattering the container. Frozen juice can be stored for up to 6 months in the freezer.
Nutrition Information
Show Details
Calories
218kcal
(11%)
Carbohydrates
50g
(17%)
Protein
5g
(10%)
Fat
1g
(2%)
Sodium
215mg
(9%)
Potassium
1238mg
(35%)
Fiber
12g
(48%)
Sugar
29g
(58%)
Vitamin A
52150IU
(1043%)
Vitamin C
146.9mg
(163%)
Calcium
150mg
(15%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 218 kcal
% Daily Value*
| Calories | 218kcal | 11% |
| Carbohydrates | 50g | 17% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Sodium | 215mg | 9% |
| Potassium | 1238mg | 26% |
| Fiber | 12g | 48% |
| Sugar | 29g | 58% |
| Vitamin A | 52150IU | 1043% |
| Vitamin C | 146.9mg | 163% |
| Calcium | 150mg | 15% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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