Celery Juice Recipe (How To Make Celery Juice)
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Celery Juice Recipe (How To Make Celery Juice)
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How To Make Celery Juice in the Blender.
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Ingredients
- 1 bunch organic celery
Instructions
- Separate and wash the celery stalks. Shake off any extra water.
- Cut the leaves off the top of the stalks. (Most of the bitterness comes from the leaves.)
- Roughly chop the celery into pieces. (If you have a Vitamix or BlendTech, you can probably cut the celery into 3-4 inch segments. Yet if you are unsure how powerful your blender is, chop it smaller.)
- Place the chopped celery in the blender. Make sure the lid is on tight. Puree on high until the celery is smooth mush.
- Place the mesh strainer over the glass. Pour the celery pulp into the strainer and wait for the juice to separate down below.
- When it starts to slow, press the celery pulp with your hand (or a spoon) to squeeze out all the juice. Discard the pulp.
Notes
- Drink this in the morning on an empty stomach for the best results. Then wait 20 to 30 minutes before drinking anything else.
Nutrition Information
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Serving
16ounces
Calories
81kcal
(4%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
1g
(2%)
Sodium
404mg
(17%)
Potassium
1313mg
(38%)
Fiber
8g
(32%)
Sugar
9g
(18%)
Vitamin A
2267IU
(45%)
Vitamin C
16mg
(18%)
Calcium
202mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1glass
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Serving | 16ounces | |
| Calories | 81kcal | 4% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Sodium | 404mg | 17% |
| Potassium | 1313mg | 28% |
| Fiber | 8g | 32% |
| Sugar | 9g | 18% |
| Vitamin A | 2267IU | 45% |
| Vitamin C | 16mg | 18% |
| Calcium | 202mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
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48 reviews
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