Cauliflower Tacos with Chipotle Tahini Sauce
User Reviews
0
0 reviews
Unrated
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
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Servings
4
-
Calories
398 kcal
-
Course
Main Course, Dinner
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Cuisine
South American, American, Mexican
Cauliflower Tacos with Chipotle Tahini Sauce
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These flavor-packed vegan tacos are made with roasted cauliflower drizzled in a smoky chipotle tahini sauce.
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Ingredients
- 1 tablespoons extra virgin olive oil (divided)
- 12 corn tortillas
- cilantro, onion, chilis (optional garnish to serve)
Roasted Cauliflower
- 1 head cauliflower (cored and cut into bite-sized pieces)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon salt
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- ½ teaspoon cayenne (optional)
Chipotle Tahini Sauce
- ¼ cup Tahini
- 2 chipotle peppers in adobo sauce (minced)
- 1 clove garlic (minced)
- ½ teaspoon salt
- warm water (to thin)
Instructions
- Begin by roasting the cauliflower. Pre-heat oven to 450 degrees. Toss the cauliflower with olive oil, salt, cumin, smoked paprika and cayenne on a baking sheet then roast until golden brown, about 20 minutes.
- While the cauliflower is roasting, make the chipotle sauce by whisking together the tahini, chipotle peppers, garlic and salt in a small bowl. Gradually add warm water, 1 tablespoon at a time, until you've reached desired consistency. Check for seasoning and add a little extra salt if needed.
- Warm the tortillas on a hot griddle drizzled with olive oil. Heat for 90 seconds per side, flipping once. Keep tortillas warm by covering with a towel until you're ready to begin assembling tacos.
- To assemble tacos, fill each tortilla with roasted cauliflower and drizzle with chipotle tahini sauce. Top with optional garnishes to serve.
Notes
- To keep the chipotle tahini sauce mild, remove seeds and pith from the chipotle peppers in adobo sauce.
Nutrition Information
Show Details
Serving
3tacos
Calories
398kcal
(20%)
Carbohydrates
47g
(16%)
Protein
10g
(20%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
11g
Sodium
1052mg
(44%)
Potassium
672mg
(19%)
Fiber
10g
(40%)
Sugar
4g
(8%)
Vitamin A
743IU
(15%)
Vitamin C
70mg
(78%)
Calcium
124mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 398 kcal
% Daily Value*
| Serving | 3tacos | |
| Calories | 398kcal | 20% |
| Carbohydrates | 47g | 16% |
| Protein | 10g | 20% |
| Fat | 21g | 32% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 11g | 55% |
| Sodium | 1052mg | 44% |
| Potassium | 672mg | 14% |
| Fiber | 10g | 40% |
| Sugar | 4g | 8% |
| Vitamin A | 743IU | 15% |
| Vitamin C | 70mg | 78% |
| Calcium | 124mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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