Cauliflower with Olives and Cherry Tomatoes
User Reviews
5.0
51 reviews
Excellent
Cauliflower with Olives and Cherry Tomatoes
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Cauliflower with olives and cherry tomatoes. It's a super easy recipe to make, packed with many flavors.
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Ingredients
- 1 cauliflower broken into florets
- olive oil
- 1 cherry tomatoes
- 1 cup pitted olives
- ½ cup lemon dressing (see instructions below)
- 1 cup Arugula salad
LEMON DRESSING
- 1 small sprig fresh oregano leaves
- 1 garlic cloves greated
- 2 lemons, juiced
- olive oil
- salt
Instructions
- Preheat oven to 400F.
- Wash the cauliflower well by dipping it in abundant salted water and wash. Rinse well and proceed with the recipe.
- Place the cauliflower on a sheet pan and toss with olive oil. Roast for 20 to 30 minutes, until it starts to brown and becomes soft. Turn it occasionally to brown evenly.
- When the cauliflower is almost done add the whole cherry tomatoes and olives to the sheet pan and continue roasting until the tomatoes are just starting to burst about 5 more minutes.
- Season with salt and lemon dressing. Finish by adding the arugula and stirring just to wilt.
Lemon Dressing
- Place the grated garlic clove, lemon juice, oregano leaves, and salt in a jar with a twist seal top. Add the olive oil and shake well until all the flavors have been incorporated.
Nutrition Information
Show Details
Calories
39kcal
(2%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
0.4g
(1%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
45mg
(2%)
Potassium
461mg
(13%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
140IU
(3%)
Vitamin C
71mg
(79%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 39 kcal
% Daily Value*
| Calories | 39kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 45mg | 2% |
| Potassium | 461mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 140IU | 3% |
| Vitamin C | 71mg | 79% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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