Cereal Bars
User Reviews
5.0
12 reviews
Excellent
Cereal Bars
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These homemade cereal bars are made with peanut butter, oats, wheat germ and rice cereal for a wholesome snack or breakfast option.
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Ingredients
- 2 cups rolled old fashioned oats
- 2 1/2 cups crispy rice cereal
- 1/4 cup wheat germ toasted in a pan for 1-2 minutes until golden brown and fragrant
- 3/4 cup light corn syrup can also use honey
- 1 cup creamy peanut butter
- 1/2 cup light brown sugar
- 1/2 cup candy coated chocolate chips or miniature chocolate chips
- cooking spray
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Instructions
- Line a 9 inch square pan with parchment paper, then coat the pan and parchment with cooking spray.
- Place the oats, rice cereal and wheat germ in a large bowl. Stir to combine.
- Place the corn syrup, peanut butter and brown sugar in a pot on the stove over medium heat.
- Cook for 2-4 minutes or until peanut butter has melted, stirring occasionally.
- Pour the peanut butter mixture into the oat mixture. Stir until well combined.
- Press the cereal bar mixture firmly into the prepared pan. Gently press chocolate chips into the top of the bars.
- Chill for 60 minutes or until firm. Cut into 12 pieces, then serve.
Nutrition Information
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Serving
1g
Calories
251kcal
(13%)
Carbohydrates
36g
(12%)
Protein
6g
(12%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Sodium
166mg
(7%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Nutrition Facts
Serving: 12bars
Amount Per Serving
Calories 251 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 251kcal | 13% |
| Carbohydrates | 36g | 12% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Sodium | 166mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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