Chai Baked Oatmeal
User Reviews
4.7
57 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Servings
6
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Calories
273 kcal
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Course
Breakfast
Chai Baked Oatmeal
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Equally flavorful and comforting, this cozy chai baked oatmeal is the perfect way to warm up on a cool morning.
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Ingredients
- 2 cups old fashioned rolled oats
- 1 Can coconut milk light (about 1 and ¾ cups)
- 1/4 cup pure maple syrup plus more for serving
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- 1 Tablespoon ground flaxseed
- ½ cup applesauce
- 1 Tablespoon coconut oil
- 1 teaspoon cinnamon
- 1/2 teaspoon cardamom
- 1/2 teaspoon ground ginger
- 1/2 teaspoon allspice
- ⅛ teaspoon cloves
- 1 teaspoon vanilla extract
- 2 Tablespoons shredded coconut
- 2 Tablespoons pecans
Instructions
- Preheat the oven to 375°F.
- Spray an 8x8 square baking dish with cooking spray.
- In a large bowl, mix together the oats, coconut milk, maple syrup, baking powder, sea salt, flaxseed, applesauce, coconut oil, cinnamon, cardamom, ginger, allspice, cloves and vanilla.
- Carefully pour oatmeal mixture into the prepared baking dish.
- Scatter pecans and coconut on top.
- Bake for 25-30 minutes, or until the oatmeal bake has set. Remove from the oven and let cool for a few minutes. Portion and serve with a drizzle of almond milk or maple syrup.
- For storage: store in the refrigerator in an airtight container for up to 4 days.
- To reheat: To reheat the whole baked oatmeal, cover with foil and reheat in a 350°F oven for about 20 minutes. For individual portions, set oven (or toaster oven) to 350°F and bake for 5-10 minutes or reheat in the microwave for 1 minute.
Nutrition Information
Show Details
Serving
1/6 of recipe
Calories
273kcal
(14%)
Carbohydrates
34g
(11%)
Protein
5g
(10%)
Fat
13g
(20%)
Sodium
310mg
(13%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Serving | 1/6 of recipe | |
| Calories | 273kcal | 14% |
| Carbohydrates | 34g | 11% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Sodium | 310mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
57 reviews
Excellent
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