Chai Concentrate
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4.4
21 reviews
Good
Chai Concentrate
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Learn how to make chai concentrate at home. This easy chai tea recipe is better than the coffee shop and will save you so much money!
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Ingredients
- 8 bags black tea I used Darjeeling
- 5 cups water
- 4 cinnamon sticks
- 3 inch piece of ginger root cut into coins plus 1-2 teaspoons grated
- 1 vanilla bean split and scraped
- 1 teaspoon whole cloves
- 1 teaspoon whole allspice
- 1/2-1 teaspoon peppercorns
- 10 cardamom pods crushed
- 1/2 teaspoon fresh grated nutmeg
- 1/3 cup brown sugar
- 1 tablespoon honey
Instructions
- Bring the water to a boil in a medium saucepan.
- When boiling, remove from heat and add all spices, tea, sugar and honey. Whisk to dissolve sugar.
- Allow to steep for 15 minutes.
- Strain through a fine mesh sieve, store in a sealed container in the refrigerator.
- To make one cup of chai, heat one part chai concentrate with one part milk. You can adjust to taste, some people prefer two parts chai to one part milk.
Nutrition Information
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Calories
124kcal
(6%)
Carbohydrates
31g
(10%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
25mg
(1%)
Potassium
130mg
(4%)
Fiber
4g
(16%)
Sugar
22g
(44%)
Vitamin C
1.8mg
(2%)
Calcium
87mg
(9%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 4Cups
Amount Per Serving
Calories 124 kcal
% Daily Value*
| Calories | 124kcal | 6% |
| Carbohydrates | 31g | 10% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 25mg | 1% |
| Potassium | 130mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 22g | 44% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 87mg | 9% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
21 reviews
Good
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