Japanese Egg Salad Sandwich
User Reviews
5.0
3 reviews
Excellent
Japanese Egg Salad Sandwich
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This simple but delicious Japanese Egg Salad Sandwich, also known as Tamago Sando, makes for the perfect breakfast, light lunch, or snack. A rich and creamy egg salad made with Japanese mayonnaise sandwiched between fluffy sliced bread, this egg salad sandwich is sure to leave you feeling satisfied.
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Ingredients
- 5 hard boiled eggs peeled
- 2 tsp milk
- ½ tsp sugar
- ½-1 tsp salt
- ¼ tsp white pepper
- 1 shallot finely diced
- 4 lices bread crust removed, ideally milk bread
Optional
- 2 soft-boiled eggs peeled
Instructions
- Cut the hard-boiled eggs in half and separate the egg yolks from the egg whites.
- Finely dice the egg whites and set them aside.
- Mash the egg yolks with a fork and add the shallots, sugar, salt, white pepper, and mayo. Mix until well combined and creamy.
- Add the egg whites to the egg yolks and gently fold everything together.
- Optional: Cut a soft-boiled egg in half and place them cut side down on the bread.
- Add half of the egg salad mixture to the slice of bread and place another slice on top. Cut in half before serving. Repeat with the second sandwich.
Notes
- You can make your eggs on the stove top, in an Instant Pot, or in an air fryer.
Nutrition Information
Show Details
Calories
364kcal
(18%)
Carbohydrates
32g
(11%)
Protein
22g
(44%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
467mg
(156%)
Sodium
1005mg
(42%)
Potassium
286mg
(8%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
660IU
(13%)
Vitamin C
1mg
(1%)
Calcium
144mg
(14%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2sandwiches
Amount Per Serving
Calories 364 kcal
% Daily Value*
| Calories | 364kcal | 18% |
| Carbohydrates | 32g | 11% |
| Protein | 22g | 44% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 467mg | 156% |
| Sodium | 1005mg | 42% |
| Potassium | 286mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 660IU | 13% |
| Vitamin C | 1mg | 1% |
| Calcium | 144mg | 14% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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