Cheese and Onion Rolls

User Reviews

5.0

69 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    16 servings

  • Calories

    183 kcal

  • Course

    Snacks

  • Cuisine

    British

Cheese and Onion Rolls

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Cheese and onion rolls are like a deliciously cheesy vegetarian alternative to sausage rolls. Crispy puff pastry stuffed with a cheese, potato and onion mix.

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Ingredients

Servings
  • 375 g puff pastry
  • 2 potatoes small; peeled and finely diced
  • 1 onion small; finely diced
  • 150 g cheddar cheese mature; grated
  • 2 tablespoon butter
  • 1 teaspoon English mustard
  • 1 egg whisked
  • 2 gherkins finely chopped
  • 1 tablespoon chia seeds
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Instructions

  1. Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
  2. Add 2 Potatoes to a pan of boiling water. Return to the boil and simmer until tender, about 4-5 minutes.
  3. Meanwhile, heat a pan and melt 2 tablespoon Butter. Add 1 Onion. Cook over a low heat until softened, about 5 minutes.
  4. Drain the potatoes and leave to steam dry for a few minutes. Mash the potatoes.
  5. Add 150 g Cheddar cheese, cooked onions, 2 Gherkins and 1 teaspoon English mustard to the mashed potato. Mix well to combine everything.
  6. Slice 375 g Puff pastry lengthways in half. Divide the potato mixture along the two pieces of pastry.
  7. Roll the pastry around the mixture. Repeat with the second roll and carefully turn the rolls over so they are seam side down.
  8. Slice each roll into eight pieces. Brush with 1 Egg (whisked) and sprinkle over the 1 tablespoon Chia seeds.
  9. Arrange the rolls on a lined baking tray with space in between them (a). Bake in the oven for 25 minutes (b).

Notes

  • If you are using ready rolled puff pastry, then you need to leave it out of the fridge for 15 minutes before you unroll it otherwise you will get cracks in it.
  • Cut through the pastry with a sharp knife. Don't drag your knife through it otherwise it will tear the pastry.
  • You can use less cheese in this recipe if you wanted to make them lighter, but you won't get that really cheesy flavour.
  • If you want to get the onions really caramelised, then you can add a little bit of brown sugar to them when they are cooking.
  • Although these are definitely best enjoyed warm, you will need to let them cool for about 10 minutes before serving as the cheese will be VERY hot inside straight from the oven.
  • The key to making these is not over stuffing the pastry, as they won't seal very well.

Nutrition Information

Show Details
Serving 1roll Calories 183kcal (9%) Carbohydrates 15g (5%) Protein 5g (10%) Fat 11g (17%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.1g Cholesterol 23mg (8%) Sodium 189mg (8%) Potassium 137mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 155IU (3%) Vitamin C 6mg (7%) Calcium 78mg (8%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 16servings

Amount Per Serving

Calories 183 kcal

% Daily Value*

Serving 1roll
Calories 183kcal 9%
Carbohydrates 15g 5%
Protein 5g 10%
Fat 11g 17%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.1g 5%
Cholesterol 23mg 8%
Sodium 189mg 8%
Potassium 137mg 3%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 155IU 3%
Vitamin C 6mg 7%
Calcium 78mg 8%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

69 reviews
Excellent

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