Cheese Sauce

User Reviews

5.0

27 reviews
Excellent
  • Prep Time

    2 mins

  • Cook Time

    2 mins

  • Total Time

    10 mins

  • Servings

    6

  • Calories

    175 kcal

  • Course

    Condiments

  • Cuisine

    American

Cheese Sauce

Make homemade Cheese Sauce from scratch in under 10 minutes with 4 simple ingredients. It's perfect on broccoli, veggies, pasta, or as a dip.

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Ingredients

Servings
  • 2 tablespoons butter
  • 2 tablespoons all purpose flour plain flour
  • 1 cup milk 235ml
  • 1 ½ cups grated sharp cheddar cheese 150g

Instructions

  1. Melt the butter in a saucepan over a medium heat.
  2. Stir in the flour and cook for 1 minute, stirring constantly.
  3. Gradually add the milk, whisking constantly, until you have a smooth sauce.
  4. Whisk in the cheese for a minute or so until melted.

Notes

  • Whisk well when adding the milk, and be sure to add it gradually. This will ensure you have a smooth cheese sauce with no lumps.
  • Store: You can store your cheese sauce in an airtight container in the fridge for up to 4 days.
  • Reheat: Reheat it in the microwave or in a pot on the stove. You may need to whisk in a little milk when reheating if it gets too thick.
  • Freeze: You can freeze leftover cheese sauce in an airtight container or ziplock bag for up to 6 months. Thaw then reheat, as above.

Nutrition Information

Show Details
Calories 175kcal (9%) Carbohydrates 5g (2%) Protein 8g (16%) Fat 14g (22%) Saturated Fat 8g (40%) Polyunsaturated Fat 0.5g Monounsaturated Fat 3g Trans Fat 0.2g Cholesterol 40mg (13%) Sodium 230mg (10%) Potassium 88mg (3%) Fiber 0.1g (0%) Sugar 2g (4%) Vitamin A 477IU (10%) Calcium 251mg (25%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 175 kcal

% Daily Value*

Calories 175kcal 9%
Carbohydrates 5g 2%
Protein 8g 16%
Fat 14g 22%
Saturated Fat 8g 40%
Polyunsaturated Fat 0.5g 3%
Monounsaturated Fat 3g 15%
Trans Fat 0.2g 10%
Cholesterol 40mg 13%
Sodium 230mg 10%
Potassium 88mg 2%
Fiber 0.1g 0%
Sugar 2g 4%
Vitamin A 477IU 10%
Calcium 251mg 25%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

27 reviews
Excellent

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