Cheeseburger Salad
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Cheeseburger Salad
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Cheeseburger salad is a delicious bowl of all your favorite burger ingredients, just without the bun. This healthier low-carb version of a juicy cheeseburger is loaded with seasoned beef, cheddar cheese, tomatoes, onion, lettuce, and pickles, then tossed in a delicious dressing.
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Ingredients
- 1 lb ground beef
- 1 tbsp Worcestershire sauce
- 1/2 tsp garlic powder
- salt and pepper
- 1 head iceberg lettuce
- 2 roma tomatoes diced
- 1/2 cup pickles, sliced
- 1/2 red onion, sliced
- 1 cup cheddar cheese, shredded
- 1 recipe Thousand Island dressing
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Instructions
- In a medium skillet over medium-high heat add the ground beef. Cook and crumble for about 5-7 minutes or until no longer pink.
- Add the Worcestershire sauce, garlic powder, salt, and pepper. Stir together to season the meat well. Remove from heat.
- In a large bowl combine the lettuce, tomatoes, pickles, red onion, cheddar cheese, and ground beef. Add the desired amount of thousand island dressing and toss until combined. Serve and enjoy right away!
Nutrition Information
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Calories
294kcal
(15%)
Carbohydrates
6g
(2%)
Protein
19g
(38%)
Fat
22g
(34%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
73mg
(24%)
Sodium
319mg
(13%)
Potassium
447mg
(13%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
836IU
(17%)
Vitamin C
7mg
(8%)
Calcium
177mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 294 kcal
% Daily Value*
| Calories | 294kcal | 15% |
| Carbohydrates | 6g | 2% |
| Protein | 19g | 38% |
| Fat | 22g | 34% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 319mg | 13% |
| Potassium | 447mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 836IU | 17% |
| Vitamin C | 7mg | 8% |
| Calcium | 177mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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