
Cheesy Cauliflower Bake
User Reviews
5.0
18 reviews
Excellent

Cheesy Cauliflower Bake
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Bring something special to the table with this well-loved recipe.
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Ingredients
- 2 2 slices hearty white or wheat sandwich bread torn into pieces or about 3/4 cup panko bread crumbs
- ½ ½ cup shredded extra-sharp cheddar cheese
- ½ ½ cup shredded Monterey jack cheese
- 2 2 tablespoons butter melted and divided (use half in the topping, half in the cauliflower mixture)
- 1 1 clove garlic finely minced
- salt and pepper
- 1 1 tablespoon all-purpose flour
- ½ ½ cup heavy cream or milk
- ⅓ ⅓ cup low-sodium chicken broth
- 1 1 large cauliflower head trimmed and cut into 3/4-inch florets (about 6 cups)
- 1 1 teaspoon dry mustard
- ½ ½ teaspoon dried thyme
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Instructions
- Preheat the oven to 450 degrees. Pulse the bread, 1 tablespoon cheddar, 1 tablespoon Monterey Jack, 1 tablespoon butter, and a pinch of salt and pepper in a food processor or blender until coarsely ground.
- Heat the remaining butter, garlic and flour in a medium saucepan over medium heat, stirring constantly, until golden and fragrant, about 1 minute. Slowly whisk in the cream (or milk) and broth. Stir in cauliflower, dry mustard, thyme, 1/4 teaspoon salt and 1/2 teaspoon pepper. Bring to a boil. Reduce heat to medium-low and simmer covered, stirring occasionally, until the cauliflower is nearly tender, 6 to 8 minutes. Off the heat, stir in the rest of the cheese.
- Pour the mixture into an 8X8-inch baking dish and top with the bread crumb mixture. Bake until the crumbs are golden and crisp, about 10 to 15 minutes. Let cool 10 minutes before serving.
Notes
- Doubling: this recipe can easily be doubled and put in a 9X13-inch baking dish.
- Variation: also, to lighten up the dish, I’ve used lowfat milk for a slightly less thick but still delicious variation.
Nutrition Information
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Serving
1 Serving
Calories
281kcal
(14%)
Carbohydrates
14g
(5%)
Protein
10g
(20%)
Fat
22g
(34%)
Saturated Fat
13g
(65%)
Cholesterol
67mg
(22%)
Sodium
279mg
(12%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 5Servings
Amount Per Serving
Calories 281 kcal
% Daily Value*
Serving | 1 Serving | |
Calories | 281kcal | 14% |
Carbohydrates | 14g | 5% |
Protein | 10g | 20% |
Fat | 22g | 34% |
Saturated Fat | 13g | 65% |
Cholesterol | 67mg | 22% |
Sodium | 279mg | 12% |
Fiber | 3g | 12% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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