Easy Cheesy Cauliflower Rice Recipe
User Reviews
5.0
369 reviews
Excellent
Easy Cheesy Cauliflower Rice Recipe
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Looking for an easy keto side dish? You're going to love Easy Cheesy Cauliflower Rice. It is easy, cheesy and the best low carb side dish.
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Ingredients
- 4 cups of riced cauliflower see how to make cauliflower rice here - or buy frozen
- 1 tablespoon butter
- 1/2 teaspoon garlic salt
- 4 tablespoons cream cheese
- 1/4 cup of milk
- 2 cups cheddar cheese grated
- 1/2 teaspoon salt
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Instructions
- In a large skillet, melt butter and stir in the riced cauliflower on medium heat.
- Add garlic salt.
- Continue to cook the cauliflower for about 7 minutes until the cauliflower is less white and tender.
- Turn down the heat and stir in cream cheese, cheddar cheese, and milk until melted and combined.
- Season with the salt.
- Serve immediately.
Nutrition Information
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Calories
234kcal
(12%)
Carbohydrates
6g
(2%)
Protein
12g
(24%)
Fat
18g
(28%)
Saturated Fat
11g
(55%)
Cholesterol
56mg
(19%)
Sodium
899mg
(37%)
Potassium
382mg
(11%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
580IU
(12%)
Vitamin C
51.4mg
(57%)
Calcium
316mg
(32%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 234 kcal
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 6g | 2% |
| Protein | 12g | 24% |
| Fat | 18g | 28% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 56mg | 19% |
| Sodium | 899mg | 37% |
| Potassium | 382mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 580IU | 12% |
| Vitamin C | 51.4mg | 57% |
| Calcium | 316mg | 32% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
369 reviews
Excellent
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