Cheesy Vegetable Rice Casserole
User Reviews
5.0
                                            
                                            6 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
5 mins
 - 
                        Cook Time
5 mins
 - 
                        Total Time
40 mins
 - 
                        Servings
6 servings
 - 
                        Calories
299 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Vegetarian
 
																									Cheesy Vegetable Rice Casserole
															
																
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													Crunchy, creamy, cheesy and budget-friendly casserole loaded with vegetables, brown rice, and crunchy cornflake topping!
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                                Ingredients
- 1 can 10.5 oz cream of mushroom soup
 - 6 oz vegetable stock
 - 1 pound frozen vegetables thawed and drained
 - 1 teaspoon Italian herbs seasoning
 - 1 teaspoon garlic salt
 - 1 cup shredded cheddar cheese
 - 3 cups cooked brown or long-grain rice
 - 1 ½ cups cornflakes
 
Instructions
- Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
 - In a large mixing bowl, combine the cream of mushroom soup and vegetable stock. Stir until well blended.
 - Add the thawed and drained frozen vegetables to the soup mixture. Mix to combine.
 - Sprinkle the Italian herbs seasoning and garlic salt over the vegetable mixture. Stir to evenly distribute the seasonings.
 - Gently fold in the shredded cheddar cheese until it's well incorporated.
 - Finally, add the cooked brown or long-grain rice to the mixture and stir until everything is evenly coated.
 - Transfer the mixture to the prepared baking dish, spreading it out evenly. Top with cornflakes.
 - Cover the baking dish with aluminum foil and bake in the preheated oven for about 30 minutes. This allows the casserole to heat through and the flavors to meld.
 - After 30 minutes, remove the foil and bake for an additional 10-15 minutes or until the top is golden and bubbling.
 - Once the casserole is done, remove it from the oven and let it cool for a few minutes before serving.
 - Serve your Cheesy Vegetable Rice Casserole as a delicious side dish or a comforting main course.
 
											Equipments used:
											
										
									                                Nutrition Information
Show Details
																							
												Serving  
												1/2 cup
																																			
												Calories  
												299kcal
																									(15%)
																																			
												Carbohydrates  
												39g
																									(13%)
																																			
												Protein  
												11g
																									(22%)
																																			
												Fat  
												10g
																									(15%)
																																			
												Saturated Fat  
												5g
																									(25%)
																																			
												Polyunsaturated Fat  
												5g
																																			
												Cholesterol  
												23mg
																									(8%)
																																			
												Sodium  
												939mg
																									(39%)
																																			
												Fiber  
												4g
																									(16%)
																																			
												Sugar  
												6g
																									(12%)
																							
										
									Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Serving | 1/2 cup | |
| Calories | 299kcal | 15% | 
| Carbohydrates | 39g | 13% | 
| Protein | 11g | 22% | 
| Fat | 10g | 15% | 
| Saturated Fat | 5g | 25% | 
| Polyunsaturated Fat | 5g | 29% | 
| Cholesterol | 23mg | 8% | 
| Sodium | 939mg | 39% | 
| Fiber | 4g | 16% | 
| Sugar | 6g | 12% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
5.0
                                                
                                                6 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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