Cheesy Vegetable Rice Casserole

Name: Cheesy Vegetable Rice Casserole
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 6 servings
Ingredients: 1 can; 6 oz vegetable stock; 1 pound frozen vegetables; 1 teaspoon Italian herbs seasoning; 1 teaspoon garlic salt; 1 cup shredded cheddar cheese; 3 cups cooked brown or long-grain rice; 1 ½ cups cornflakes

User Reviews

5.0

6 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings
6 servings
Calories
299 kcal
Course
Main Course
Cuisine
Vegetarian

Cheesy Vegetable Rice Casserole

Opal Moore

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Crunchy, creamy, cheesy and budget-friendly casserole loaded with vegetables, brown rice, and crunchy cornflake topping!

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Ingredients

Servings

1 can 10.5 oz cream of mushroom soup
6 oz vegetable stock
1 pound frozen vegetables thawed and drained
1 teaspoon Italian herbs seasoning
1 teaspoon garlic salt
1 cup shredded cheddar cheese
3 cups cooked brown or long-grain rice
1 ½ cups cornflakes

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Instructions

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
In a large mixing bowl, combine the cream of mushroom soup and vegetable stock. Stir until well blended.
Add the thawed and drained frozen vegetables to the soup mixture. Mix to combine.
Sprinkle the Italian herbs seasoning and garlic salt over the vegetable mixture. Stir to evenly distribute the seasonings.
Gently fold in the shredded cheddar cheese until it's well incorporated.
Finally, add the cooked brown or long-grain rice to the mixture and stir until everything is evenly coated.
Transfer the mixture to the prepared baking dish, spreading it out evenly. Top with cornflakes.
Cover the baking dish with aluminum foil and bake in the preheated oven for about 30 minutes. This allows the casserole to heat through and the flavors to meld.
After 30 minutes, remove the foil and bake for an additional 10-15 minutes or until the top is golden and bubbling.
Once the casserole is done, remove it from the oven and let it cool for a few minutes before serving.
Serve your Cheesy Vegetable Rice Casserole as a delicious side dish or a comforting main course.

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Nutrition Information

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Serving 1/2 cup Calories 299kcal (15%) Carbohydrates 39g (13%) Protein 11g (22%) Fat 10g (15%) Saturated Fat 5g (25%) Polyunsaturated Fat 5g Cholesterol 23mg (8%) Sodium 939mg (39%) Fiber 4g (16%) Sugar 6g (12%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 299 kcal

% Daily Value*

Serving	1/2 cup
Calories	299kcal	15%
Carbohydrates	39g	13%
Protein	11g	22%
Fat	10g	15%
Saturated Fat	5g	25%
Polyunsaturated Fat	5g	29%
Cholesterol	23mg	8%
Sodium	939mg	39%
Fiber	4g	16%
Sugar	6g	12%