[Recipe + Video] Chambre (Dominican Legumes and Meat Stew)

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5.0

9 reviews
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[Recipe + Video] Chambre (Dominican Legumes and Meat Stew)

Chambre, also known as chapea is a dominican stew that combines rice, beans, guandules, meat, vegetables and tubers in a dish that is a complete meal in itself.

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Ingredients

Servings
  • 2 pound longaniza [0.9 kg] (Dominican pork sausage) cut into slices
  • 1 pound smoked pork chop [0.45 kg] diced
  • 1 cubanelle (cubanela) pepper, diced
  • ½ teaspoon oregano (dry, ground)
  • 1 small red onion diced
  • 2 cloves garlic mashed
  • 1 cup boiled red kidney beans boiled soft and drained
  • 1 cup pigeon peas boiled soft and drained
  • 1 carrot diced
  • 1 pound batata (sweet potato) (boniato, Japanese yam) cut into cubes
  • 1 pound auyama (kabocha squash) (west Indian pumpkin, or kabocha squash) cut into cubes
  • 1 teaspoon salt (or more, to taste), divided
  • ½ cup rice
  • ¼ teaspoon pepper (freshly-cracked, or ground) (or more to taste)
  • 3 tablespoons minced cilantro (optional)
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Instructions

1. Brown meat

  1. Heat a deep-bottomed pot heat over medium heat.Add longaniza and pork chops. Cook and stir until they brown.

2. Add vegetables

  1. Stir in cubanela, onion, oregano, and garlic, cook, and stir until onion becomes translucent. Stir in guandules, beans, carrot, batata, and auyama, and cook and stir for a minute. Season with ½ teaspoon of salt. Pour in 1 qt [1 lt] of water and simmer.

3. Cook rice

  1. When the liquid breaks the boil, add the rice, stir.Simmer covered over medium heat until the rice is tender and the grains have doubled in size. Stir frequently to prevent the ingredients from sticking to the bottom of the pot.Once the rice is cooked, season with salt and pepper to taste. Stir in cilantro and remove from the heat.

4. Serve

  1. Serve with avocado slices.

Nutrition Information

Show Details
Calories 849kcal (42%) Carbohydrates 51g (17%) Protein 47g (94%) Fat 51g (78%) Saturated Fat 16g (80%) Cholesterol 160mg (53%) Sodium 1441mg (60%) Potassium 1475mg (42%) Fiber 8g (32%) Sugar 8g (16%) Vitamin A 21380IU (428%) Vitamin C 56.2mg (62%) Calcium 104mg (10%) Iron 4.6mg (26%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 849 kcal

% Daily Value*

Calories 849kcal 42%
Carbohydrates 51g 17%
Protein 47g 94%
Fat 51g 78%
Saturated Fat 16g 80%
Cholesterol 160mg 53%
Sodium 1441mg 60%
Potassium 1475mg 31%
Fiber 8g 32%
Sugar 8g 16%
Vitamin A 21380IU 428%
Vitamin C 56.2mg 62%
Calcium 104mg 10%
Iron 4.6mg 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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