Cherry Energy Balls

User Reviews

3.7

45 reviews
Good
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    24

  • Calories

    114 kcal

  • Course

    Snacks

  • Cuisine

    American

Cherry Energy Balls

These cherry energy balls are like little cherry pie bites. They take only 10 minutes to whip up and require just five ingredients.

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Ingredients

Servings
  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1/2 cup unsweetened shredded coconut
  • 1 cup about 10 medjool dates, pitted
  • 1 cup dried cherries
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Instructions

  1. Process nuts: Place almonds, cashews and coconut into food processor and pulse until they are chopped into small pieces. Place nut mixture in a bowl and set aside.
  2. Process dates: Put dates into the food processor and pulse until a paste forms (the dates will probably form into a sticky ball).
  3. Add nuts and remaining ingredients: Add nuts back into the processor with the dates and add in cherries. Pulse until everything is well combined.
  4. Form balls: Once mixture is combined, use your hands (or a small/medium cookie scoop) to form the dough into balls, using about 1 Tablespoon of dough for each ball. Enjoy right away or store for later.
  5. To Store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for 3 months.

Notes

  • Hard/dry dates: If your dates are hard and dry, you can soak them in warm water for 10-15 minutes to soften. Just drain them well before using.
  • Crumbly dough: If your dough seems too crumbly to stick together after processing even when squeezing it together with your hands, you can try adding a couple more dates or adding 1 teaspoon of water at a time until the mixture starts to hold together well enough to form into balls. See note above.

Nutrition Information

Show Details
Serving 1ball Calories 114kcal (6%) Carbohydrates 13g (4%) Protein 3g (6%) Fat 7g (11%) Fiber 2g (8%) Sugar 9g (18%)

Nutrition Facts

Serving: 24Serving

Amount Per Serving

Calories 114 kcal

% Daily Value*

Serving 1ball
Calories 114kcal 6%
Carbohydrates 13g 4%
Protein 3g 6%
Fat 7g 11%
Fiber 2g 8%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

3.7

45 reviews
Good

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