Chicken and Mushroom Pasta
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
560 kcal
-
Course
Main Course
-
Cuisine
Italian
Chicken and Mushroom Pasta
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A really simple and light pasta dish with mushrooms and chicken. Ready in 20 minutes and Slimming World friendly with very minor modifications.
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Ingredients
- 400 g mixed wild mushrooms
- 300 g | 10 1/2oz skinless chicken breasts sliced thinly
- 2 tbsp butter
- 2 garlic cloves finely sliced
- 1/2 red chilli finely sliced (optional)
- 120 ml | 1/2 cup hot vegetable stock
- 2-3 tbsp marsala wine
- 2 tbsp fresh flat-leaf parsley roughly chopped
- 400 g | 14oz tagliatelle pasta
Instructions
- Bring a large saucepan of salted water to the boil. Add the tagliatelle and cook until al dente. Drain and set aide.
- Melt the butter in a large frying pan. Pan fry the chicken until almost cooked through. Remove to a bowl and set aside.
- Add the Marsala wine to deglaze the pan and scrape any browned bits of chicken.
- Add garlic and chilli and cook on low heat until softened.
- Increase the heat, add mushrooms and stir fry for a minute.
- Add stock and chicken and continue to cook for 3 – 4 minutes on a medium heat until the mushrooms are cooked through and the liquid has evaporated slightly. Stir in the chopped parsley.
- Add the pasta to the sauce and mix well. Serve immediately.
Nutrition Information
Show Details
Calories
560kcal
(28%)
Carbohydrates
84g
(28%)
Protein
32g
(64%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Cholesterol
63mg
(21%)
Sodium
275mg
(11%)
Potassium
833mg
(24%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
475IU
(10%)
Vitamin C
12mg
(13%)
Calcium
30mg
(3%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 560 kcal
% Daily Value*
| Calories | 560kcal | 28% |
| Carbohydrates | 84g | 28% |
| Protein | 32g | 64% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 63mg | 21% |
| Sodium | 275mg | 11% |
| Potassium | 833mg | 18% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 475IU | 10% |
| Vitamin C | 12mg | 13% |
| Calcium | 30mg | 3% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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