Chicken and Thai Basil Stir-Fry
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
15 mins
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Servings
2
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Calories
324 kcal
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Course
Main Course
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Cuisine
Thai
Chicken and Thai Basil Stir-Fry
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Chicken and Thai Basil Stir-fry is a simple chicken dish with veggies (we used yellow squash, carrots, onion, and scallions, but you can use whatever you have. The addition of Thai basil to this chicken and Thai Basil Stir-fry is what really makes it pop.
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Ingredients
- 1 chicken breast
- 1 tablespoon fish sauce
- 1 tablespoon soy sauce
- 1 teaspoon freshly squeezed lime juice
- 1 teaspoon brown sugar
- 1 teaspoon cornstarch
- 1 small yellow squash (sliced)
- 1 medium carrot (sliced)
- 1 scallion (sliced)
- 1/2 of a small onion (sliced)
- 1 clove garlic (chopped)
- 1 red chili pepper (chopped)
- vegetable oil
- 1/2 cup Thai basil
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Instructions
- Cut your chicken into slices and put it in a bowl. Season with the fish sauce, soy sauce, lime juice, brown sugar and cornstarch. Stir it up and let it sit while you're preparing the other ingredients.
- Chop, slice, and dice all the veg and the garlic. When you're ready to cook, heat a wok over medium high heat and add a couple tablespoons of oil. Add the chicken and stir-fry until it's got some color. Take the chicken out of the pan and set aside.
- Add a little more oil to the pan and add all your vegetables, garlic, and chili. Stir-fry for a few minutes until the vegetables are tender. Add the chicken back to the pan along with the Thai basil and stir-fry until everything is well-combined, and the basil is wilted. Plate, and serve hot with some rice!
Nutrition Information
Show Details
Calories
324kcal
(16%)
Carbohydrates
16g
(5%)
Protein
28g
(56%)
Fat
17g
(26%)
Saturated Fat
12g
(60%)
Cholesterol
72mg
(24%)
Sodium
969mg
(40%)
Potassium
948mg
(27%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
5915IU
(118%)
Vitamin C
57.6mg
(64%)
Calcium
47mg
(5%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 324 kcal
% Daily Value*
| Calories | 324kcal | 16% |
| Carbohydrates | 16g | 5% |
| Protein | 28g | 56% |
| Fat | 17g | 26% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 72mg | 24% |
| Sodium | 969mg | 40% |
| Potassium | 948mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 5915IU | 118% |
| Vitamin C | 57.6mg | 64% |
| Calcium | 47mg | 5% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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