Chicken and Wild Rice Casserole
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Chicken and Wild Rice Casserole
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Chicken and wild rice casserole is an easy, comforting meal that the whole family will enjoy! You just can't go wrong with tender chicken and wild rice in a creamy sauce, and topped off with buttery breadcrumbs. It's a hearty, flavorful dinner that will be a new favorite!
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Ingredients
- 1 ½ cups wild rice mix
- ¼ cup Butter, unsalted
- ½ yellow onion, minced
- 1 pound chicken breasts, diced into 1 inch cubes
- 3 cloves garlic, minced
- 2 cups baby bella mushrooms, sliced
- 1 teaspoon thyme
- 1 teaspoon parsley
- 1 teaspoon basil
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 can cream of mushroom soup, 10 ounce
- ½ cup sour cream
- 1 cup Parmesan cheese, shredded
Topping
- 1 cup panko breadcrumbs
- ¼ cup butter melted
- 1 tablespoon Parsley, chopped
Instructions
- Preheat the oven to 350 degrees Fahrenheit and prepare a 9X13 inch baking dish by spraying it with nonstick cooking spray.
- Cook 1 ½ cups wild rice mix according to the package directions and set aside.
- Heat ¼ cup butter, in a large skillet over medium-high heat and add in ½ yellow onion, and 1 pound chicken breasts,. Saute until the chicken breasts have been seared on all sides but aren’t quite cooked through, about 3-5 minutes.
- To the skillet add 3 cloves garlic, 2 cups baby bella mushrooms, 1 teaspoon thyme, 1 teaspoon parsley, 1 teaspoon basil, 1 teaspoon salt, and ½ teaspoon pepper. Saute another 5 minutes or until everything has come together and the mushrooms have cooked down a bit.
- Remove the skillet from heat and stir in 1 can cream of mushroom soup, ½ cup sour cream, 1 cup parmesan cheese, and cooked wild rice mix. Stir to mix well. Pour the mixture into the prepared baking dish.
- In a medium bowl, whisk together 1 cup panko breadcrumbs, ¼ cup butter melted, and 1 tablespoon parsley,. Pour the topping over the casserole and bake uncovered for 20-30 minutes or until the topping is golden brown.
- Remove the casserole from the oven and let it stand at room temperature for at least 5 minutes before serving.
Nutrition Information
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Calories
405kcal
(20%)
Carbohydrates
15g
(5%)
Protein
26g
(52%)
Fat
27g
(42%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
114mg
(38%)
Sodium
1114mg
(46%)
Potassium
798mg
(23%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
820IU
(16%)
Vitamin C
4mg
(4%)
Calcium
297mg
(30%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 405 kcal
% Daily Value*
| Calories | 405kcal | 20% |
| Carbohydrates | 15g | 5% |
| Protein | 26g | 52% |
| Fat | 27g | 42% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 114mg | 38% |
| Sodium | 1114mg | 46% |
| Potassium | 798mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 820IU | 16% |
| Vitamin C | 4mg | 4% |
| Calcium | 297mg | 30% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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