Chicken and Wild Rice Soup
User Reviews
4.6
21 reviews
Excellent
Chicken and Wild Rice Soup
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This classic and hearty soup is full of chicken, wild rice, mushrooms, and celery. Perfect for warming you up on cold days!
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Ingredients
- 2 tablespoons olive oil
- 1 cup diced yellow onion
- 1 cup diced carrots
- 1 cup diced celery
- 2 cloves garlic, grated or minced
- 8 ounces cremini mushrooms, sliced
- Kosher salt and fresh ground black pepper to taste
- 3-4 sprigs of fresh thyme
- 1/4 cup flour
- 1/4 cup dry white wine
- 6 cups low sodium chicken broth
- 3 cups cooked and shredded chicken breasts
- 1 cup wild rice blend
- 1 cup half and half
Instructions
- In a large pot heat the olive oil over medium high heat. Add in the diced onion, celery, carrots, mushrooms, thyme and garlic. Season with salt and pepper and cook for about 5 minutes.
- Add in the white wine and cook for another minute. Stir in the flour until it is completely incorporated, about 2 minutes.
- Pour in the wild rice and gradually pour in the chicken broth, stirring constantly, until slightly thickened and any lumps have dissolved. Bring the soup to a boil then cover with a lid and simmer over low heat for 30 minutes.
- Add in the shredded chicken and simmer another 10-15 minutes or until the rice is tender. Pull out the stems of the thyme and pour in the half and half. Stir together then taste for seasoning. Serve immediately.
Nutrition Information
Show Details
Calories
348kcal
(17%)
Carbohydrates
26g
(9%)
Protein
31g
(62%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
8g
Cholesterol
74mg
(25%)
Sodium
182mg
(8%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 348 kcal
% Daily Value*
| Calories | 348kcal | 17% |
| Carbohydrates | 26g | 9% |
| Protein | 31g | 62% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 8g | 47% |
| Cholesterol | 74mg | 25% |
| Sodium | 182mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
21 reviews
Excellent
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