Chicken, Apple and Pecan Salad in a Jar

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Course

    Main Course, Salad

Chicken, Apple and Pecan Salad in a Jar

Easy, portable salads that can be made ahead for the week - they stay fresh so you never have a soggy salad again!

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Ingredients

Servings
  • 2 cups chopped kale leaves
  • ½ cup dried cranberries
  • 2 Granny Smith apples chopped
  • ½ cup pecans chopped
  • 1 cup grapes

For the chicken salad

  • 2 boneless skinless thin-sliced chicken breasts
  • Kosher salt and freshly ground black pepper
  • cup plain greek yogurt
  • ¼ cup diced red onion
  • 2 stalks celery diced
  • 2 tablespoons mayonnaise optional
  • 2 tablespoons sliced almonds
  • 1 tablespoon freshly squeezed lemon juice or more, to taste
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Instructions

  1. Season chicken breasts with salt and pepper, to taste. Add to skillet and cook, flipping once, until cooked through, about 3-4 minutes per side. Let cool before dicing into bite-size pieces.
  2. In a medium bowl, combine chicken, Greek yogurt, red onion, celery, mayonnaise, almonds and lemon juice; season with salt and pepper, to taste.
  3. To assemble, divide chicken mixture, kale, cranberries, apples, pecans and grapes into four wide-mouth canning jars with tight-fitting lids.*

Notes

  • Pint-sized jars are great for individual salads but quart-sized jars can also be used for larger quantities.
  • Pint-sized jars are great for individual salads but quart-sized jars can also be used for larger quantities.
  • These jars will keep for 3 to 5 days.
  • These jars will keep for 3 to 5 days.
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Overall Rating

5.0

9 reviews
Excellent

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