Chicken Broccoli Bake
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Unrated
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Prep Time
15 mins
-
Bake Time
25 mins
-
Total Time
40 mins
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Servings
4
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Calories
486 kcal
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Course
Main Course
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Cuisine
American
Chicken Broccoli Bake
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Easy Chicken Broccoli Bake is perfect for any night of the week! Only a few ingredients and a great use for leftover or rotisserie chicken!
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Ingredients
- 2 ½ cups broccoli florets
- 1 can cream of chicken soup
- ½ cup sour cream
- ½ teaspoon salt
- 2 cups cooked rice
- 2 cups cooked chicken leftover or store bought rotisserie, cubed
Topping
- 1 ½ cups cheese crackers crushed
- ¾-1 cup cheese shredded
- 3-4 tablespoons butter melted
Or
- 1 ½ cups crispy fried onions
- ¾-1 cup cheese shredded
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Instructions
- Preheat your oven to 350 degrees.
- Cook your broccoli until tender and drain.
- In a large bowl, combine soup, sour cream, and salt. Add chicken, rice and broccoli. Stir until coated.
- Dump into a 2 quart casserole dish. Bake for 20 minutes.
- Next, make your topping. You have two options.
Option 1
- In a medium sized bowl combine cracker crumbs, shredded cheese and melted butter. Stir until blended. Sprinkle on top of your casserole.
Option 2
- Sprinkle top of your casserole with the crispy fried onions and then cover them with shredded cheese.
- Put casserole back in your oven for another 5 minutes or cheese is melted and top is brown.
Nutrition Information
Show Details
Calories
486kcal
(24%)
Carbohydrates
57g
(19%)
Protein
36g
(72%)
Fat
45g
(69%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
5g
Monounsaturated Fat
9g
Trans Fat
0.2g
Cholesterol
119mg
(40%)
Sodium
1569mg
(65%)
Potassium
516mg
(15%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1144IU
(23%)
Vitamin C
51mg
(57%)
Calcium
430mg
(43%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 486 kcal
% Daily Value*
| Calories | 486kcal | 24% |
| Carbohydrates | 57g | 19% |
| Protein | 36g | 72% |
| Fat | 45g | 69% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 119mg | 40% |
| Sodium | 1569mg | 65% |
| Potassium | 516mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1144IU | 23% |
| Vitamin C | 51mg | 57% |
| Calcium | 430mg | 43% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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