
Chicken Broccoli Macaroni and Cheese
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
45 mins
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Cook Time
45 mins
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Total Time
1 hr
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Servings
8 servings
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Calories
592 kcal
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Course
Main Course
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Cuisine
American

Chicken Broccoli Macaroni and Cheese
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This Chicken Broccoli Macaroni and Cheese offers a leaner twist on the classic comfort food. Studded with baked chicken and broccoli, it transforms the traditional side dish into a main dish everyone will love.
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Ingredients
- 1 lb. shredded rotisserie chicken or your favorite part of chicken, baked and shredded
- 16 oz. elbow macaroni or your favorite pasta
- 16 oz. frozen broccoli florets
Cheddar Cheese Sauce
- 4 tablespoons extra virgin olive oil
- 4 tablespoons all-purpose flour
- 2 ½ cups whole milk
- 1 heaping tablespoon Dijon mustard
- 1 egg beaten
- 1 teaspoon white pepper
- 1 teaspoon kosher salt
- ½ teaspoon Tony Chachere's Salt-Free Creole Seasoning
- 16 oz. extra sharp white cheddar shredded
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Instructions
- Preheat the oven to 350°F.
- In a large pasta pot, boil the elbow macaroni and frozen broccoli together until the pasta is tender and the broccoli is cooked through. Drain and set aside. (I like to leave mine very al dente so that when the mac 'n cheese bakes in the oven, it doesn't get too soft. Set a timer when you drop the pasta in the boiling water so you don't forget!)
- Warm the oil in a large Dutch oven over medium heat. When the oil is hot, add the flour, stirring constantly for a few minutes until the mixture has darkened slightly into a blonde roux.
- Pour the milk into the roux, stirring vigorously as it thickens, then add the mustard. Stir until the components are combined.
- Temper the egg by taking a few tablespoons of the sauce and whisking them into the egg so the egg doesn't scramble when it hits the heated sauce on the stove. Pour the egg mixture into the sauce once tempered, and stir until combined.
- Lower the heat, and season the sauce with salt, the Creole seasoning and pepper.
- Add the shredded cheese to the sauce, and remove from the heat. Stir constantly until the cheese has melted into the sauce.
- Add the pasta, broccoli and shredded chicken to the sauce mixture. Use a large spoon to stir until the ingredients have all melded together.
- Transfer the macaroni and cheese to the greased baking dish, and bake for 15-20 minutes, or until bubbly and slightly browned on top.
- Enjoy warm!
Notes
- This recipe can easily be frozen. When the ingredients are all together, transfer to a freezer-safe dish and freeze for up to 3 months. When it's time to eat, bake in a 350°F oven for 45 minutes (or longer, depending on your oven) and until the mixture is bubbly.
- If you want to make this extra decadent, top the baking dish off with additional shredded cheese to brown as the mac 'n cheese bakes.
Nutrition Information
Show Details
Serving
1 serving
Calories
592kcal
(30%)
Carbohydrates
31g
(10%)
Protein
36g
(72%)
Fat
36g
(55%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
17g
Trans Fat
1g
Cholesterol
156mg
(52%)
Sodium
1405mg
(59%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 592 kcal
% Daily Value*
Serving | 1 serving | |
Calories | 592kcal | 30% |
Carbohydrates | 31g | 10% |
Protein | 36g | 72% |
Fat | 36g | 55% |
Saturated Fat | 15g | 75% |
Polyunsaturated Fat | 17g | 100% |
Trans Fat | 1g | 50% |
Cholesterol | 156mg | 52% |
Sodium | 1405mg | 59% |
Fiber | 3g | 12% |
Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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