Chicken Chow Yuk
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
8 mins
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Total Time
18 mins
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Servings
4
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Calories
307 kcal
-
Course
Others
Chicken Chow Yuk
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 1/3 cup chicken stock
- 2-1/2 Tbsp soy sauce
- 2 Tbsp dry sherry
- 1 Tbsp cornstarch
- 1/2 tsp brown sugar or turbinado sugar
- 1-1/2 Tbsp peanut oil or canola oil
- 1 pound chicken breast approximately 2 smaller, boneless, skinless, sliced into thin strips
- 1 garlic minced, large clove
- 1 tsp ginger grated fresh
- 1 onion sliced into thin half-moons, large, or yellow onion
- 6 button mushrooms sliced, large
- 4 celery sliced on the bias, stalks
- 1/2 red bell pepper diced or sliced
- 1 cup snow peas trimmed, fresh
- white rice steamed or boiled, for serving
Instructions
- In a small mixing bowl, whisk together the chicken stock, soy sauce, sherry, cornstarch, and sugar until the cornstarch is dissolved. Set this aside.
- Heat your wok or heavy-bottomed skillet over high heat. Add half the oil and the chicken strips. Sauté the chicken until it is opaque (white), stirring often, approximately 3 to 5 minutes. Using a slotted spoon, remove the chicken to a bowl.
- Add the rest of the oil to the pan along with the garlic, ginger, onions, mushrooms, and celery. Cook for a couple of minutes until the garlic and ginger are fragrant.
- Add the bell pepper and continue to cook for another minute.
- Give the sauce another good stir. Over high heat, stir in the chicken, snow peas, and broth mixture. Allow this to come to a full boil. Cook just until the sauce reduces and clings to the chicken and vegetables, not more than 30 seconds to 1 minute.
- Serve immediately over steamed or boiled rice.
Nutrition Information
Show Details
Calories
307kcal
(15%)
Carbohydrates
32g
(11%)
Protein
30g
(60%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
1g
(50%)
Cholesterol
73mg
(24%)
Sodium
421mg
(18%)
Potassium
748mg
(16%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
796IU
(16%)
Vitamin C
38mg
(42%)
Calcium
33mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 307 kcal
% Daily Value*
| Calories | 307kcal | 15% |
| Carbohydrates | 32g | 11% |
| Protein | 30g | 60% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 421mg | 18% |
| Potassium | 748mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 796IU | 16% |
| Vitamin C | 38mg | 42% |
| Calcium | 33mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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