Chicken Fajita Bowls

for the bowls:

• 2 tablespoons Frying oil
• 1 lb (450g) chicken breasts 2 large
• 1 1/2 tablespoons fajita seasoning
• 1 tablespoon lime juice
• 2 bell peppers
• 1 small red onion
• 1/2 avocado
• 1/2 (14-oz/400ml) can corn
• 1/2 (14-oz/400ml) can kidney or black beans
• 1 1/2 cups cooked cilantro lime rice or cooked plain rice

for the sauce:

• small bunch of cilantro
• 1/2 cup sauteed bell peppers and onions from the ingredients above
• 2 tablespoons yogurt
• 1 tablespoon sour cream
• 1 tablespoon lime juice
• 1/2 avocado
• salt and pepper to taste