Chicken fried steak
User Reviews
4.3
57 reviews
Good
Chicken fried steak
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Chicken fried steak is classic comfort food. The crispy, golden steak is the perfect family recipe served with gravy and mashed potatoes.
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Ingredients
- 4 thin-cut steaks or tenderized/cube steak
- 2 cups flour
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp black pepper
- 2 eggs beaten
For the gravy
- 1 tbsp butter
- 2 tbsp flour
- 2 cups chicken stock
- 2 tbsp cream
- salt and pepper to taste
- lemon juice to taste
Instructions
- Pre-heat the oven to 160°C/320°F. Heat a large frying pan/skillet and add 1-2cm (half inch) of oil.
- Place the eggs and the flour in two separate bowls or dishes big enough to bread the steak. Add the spices to the flour and mix well.
- Place the steak first in the flour, then dredge in egg and then again in flour, pressing down to ensure good coverage.
- Fry for 4-5 minutes per side until crisp and golden.
- Remove from the pan and place on a wire rack set over a baking sheet. Place in the oven to keep warm while you continue cooking the remaining steaks.
- To make the gravy, pour off the excess oil and wipe out most of the flour with paper towels.
- Place the pan back over the heat and add the butter. Once melted, whisk in the flour and then the chicken stock, a little at a time until the sauce is the desired consistency. Allow to simmer and thicken for a few minutes then season with salt, pepper and lemon juice.
- Serve the chicken fried steak with the gravy, mashed potatoes and vegetables of your choice.
Nutrition Information
Show Details
Calories
538kcal
(27%)
Carbohydrates
27g
(9%)
Protein
45g
(90%)
Fat
27g
(42%)
Saturated Fat
10g
(50%)
Cholesterol
208mg
(69%)
Sodium
787mg
(33%)
Potassium
724mg
(21%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin A
565IU
(11%)
Calcium
59mg
(6%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 538 kcal
% Daily Value*
| Calories | 538kcal | 27% |
| Carbohydrates | 27g | 9% |
| Protein | 45g | 90% |
| Fat | 27g | 42% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 208mg | 69% |
| Sodium | 787mg | 33% |
| Potassium | 724mg | 15% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin A | 565IU | 11% |
| Calcium | 59mg | 6% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
57 reviews
Good
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