Chicken Gising-gising

Name: Chicken Gising-gising
Prep time: 10 min
Cook time: 35 min
Yield: 4 people
Ingredients: 2 lbs. chicken; 90 grams Knorr Ginataang Gulay Mix; ½ lb. winged bean; 2 long green chili pepper; 5 Thai Chili pepper; 1 tablespoon shrimp paste; 3 cups water; 1 onion; 5 cloves garlic; 2 thumbs ginger; 3 tablespoons cooking oil

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Prep Time
10 mins
Cook Time
10 mins
Servings
4 people
Calories
739 kcal
Course
Main Course
Cuisine
Filipino

Chicken Gising-gising

Travis Ellis

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Spicy chicken stew wherein chicken pieces are cooked with winged beans and coconut milk

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Ingredients

Servings

2 lbs. chicken cut into serving pieces
90 grams Knorr Ginataang Gulay Mix
½ lb. winged bean sigarilyas, sliced
2 long green chili pepper sliced
5 Thai Chili pepper optional
1 tablespoon shrimp paste
3 cups water
1 onion chopped
5 cloves garlic chopped
2 thumbs ginger chopped
3 tablespoons cooking oil

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Instructions

Heat oil in a pan. Sauté garlic, onion, and ginger.
Add chicken pieces. Stir fry until the exterior turns light brown in color.
Add 1 cup water. Let boil.
Combine Knorr Ginataang Gulay Mix with 2 cups water. Mix well and then pour into the pan. Cover and continue cooking between low to medium heat setting for 20 minutes.
Add shrimp paste, long green pepper, and winged beans. Cover the pan and continue cooking for 5 minutes.
Add Thai chili peppers if desired. Cook for 2 minutes more.
Transfer to a serving bowl. Serve hot with rice.
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Nutrition Information

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Calories 739kcal (37%) Carbohydrates 21g (7%) Protein 53g (106%) Fat 50g (77%) Saturated Fat 15g (75%) Polyunsaturated Fat 10g Monounsaturated Fat 21g Trans Fat 0.3g Cholesterol 213mg (71%) Sodium 325mg (14%) Potassium 880mg (25%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 363IU (7%) Vitamin C 16mg (18%) Calcium 80mg (8%) Iron 4mg (22%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 739 kcal

% Daily Value*

Calories	739kcal	37%
Carbohydrates	21g	7%
Protein	53g	106%
Fat	50g	77%
Saturated Fat	15g	75%
Polyunsaturated Fat	10g	59%
Monounsaturated Fat	21g	105%
Trans Fat	0.3g	15%
Cholesterol	213mg	71%
Sodium	325mg	14%
Potassium	880mg	19%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	363IU	7%
Vitamin C	16mg	18%
Calcium	80mg	8%
Iron	4mg	22%