Chicken Gyro Bowl

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    2

  • Calories

    782 kcal

  • Course

    Dinner

  • Cuisine

    American

Chicken Gyro Bowl

Grilled Chicken Gyro Bowls are great for summer dinner outside or quick lunches.

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Ingredients

Servings

Marinade

  • ½ cup Greek yogurt
  • 1 tablespoon apple cider vinegar
  • 4 tablespoon fresh lemon juice
  • 1 tsp kosher salt
  • 1 tablespoon oregano
  • ½ teaspoon dried dill
  • 2 tablespoon olive oil

For Tzatziki Sauce

  • ½ cup Greek yogurt
  • 2 cloves garlic
  • 1 tablespoon apple cider vinegar
  • ¼ cup English cucumber, chopped
  • ½ teaspoon Dill
  • salt and pepper to taste

For Chicken Bowls

  • 2 .5 oz packages of Seeds of Change Quinoa & Brown Rice with Garlic
  • 4 chicken breasts, pounded thin
  • ½ cup sliced grape tomatoes
  • ½ cup cucumbers, sliced
  • ¼ cup crumbled Feta cheese
  • fresh chopped dill

Instructions

  1. Whisk together all marinade ingredients.  Place chicken in a container or a plastic bag and top with all of marinade.  Make sure all chicken pieces are covered.  Marinate overnight or for a few hours.
  2. Preheat grill to medium high and oil the grates. Shake excess marinade off chicken and place on the grill.  Cook until the internal temperature registers 165 degrees, about 8-10 minutes per side. This will depend on how thick your chicken is.
  3. While chicken is grilling toss together all tzatziki sauce ingredients.  Add salt and pepper to taste.
  4. When chicken is done assemble bowls.  Fill bottom of bowl with Seeds of Change Quinoa & Brown Rice with Garlic.  Top with warm chicken, tomatoes, cucumbers, feta and top with sauce.  

Notes

  • Great for meal prep.  Make the chicken and keep in the fridge for up to three days. 

Nutrition Information

Show Details
Calories 782kcal (39%) Carbohydrates 12g (4%) Protein 110g (220%) Fat 30g (46%) Saturated Fat 7g (35%) Cholesterol 311mg (104%) Sodium 1938mg (81%) Potassium 2032mg (58%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 568IU (11%) Vitamin C 25mg (28%) Calcium 270mg (27%) Iron 3mg (17%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 782 kcal

% Daily Value*

Calories 782kcal 39%
Carbohydrates 12g 4%
Protein 110g 220%
Fat 30g 46%
Saturated Fat 7g 35%
Cholesterol 311mg 104%
Sodium 1938mg 81%
Potassium 2032mg 43%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 568IU 11%
Vitamin C 25mg 28%
Calcium 270mg 27%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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