Chicken Madras
User Reviews
5.0
273 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
45 mins
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Servings
4
-
Calories
263 kcal
-
Course
Main Course, Dinner
Chicken Madras
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Instead of ordering takeout, make this homemade chicken madras. This easy family dinner is rich and fragrant, with a fiery kick in every bite. A delicious curry with a thick masala, that is ideal for scooping up with naan.
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Ingredients
- 600 g chicken
- 1 onion Finely chopped
- 400 g tomatoes Canned
- 2 tbsp tomato paste
- 4 cloves garlic Minced
- 2 tbsp vegetable oil
- 2 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp Turmeric
- 1 tsp chili powder
- 1 tsp paprika
- 1 tsp garam masala
- 1 tsp salt
- 1 handful Coriander For garnish
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Instructions
- Begin by heating the vegetable oil in a large frying pan over medium heat. Sauté the chopped onion for 4-5 minutes until it becomes tender and golden.
- Add the minced garlic to the pan and sauté for 1-2 minutes until fragrant.
- Add the chicken to the pan and stir-fry for 5-7 minutes until it turns slightly brown, stirring occasionally.
- Mix the tomato paste, ground coriander, ground cumin, turmeric, chili powder, paprika, garam masala, and salt in the pan, and stir well to coat the chicken.
- Cook for 2-3 minutes, adding a splash of water if required to prevent the spices from sticking to the bottom of the pan.
- Pour the chopped tomatoes into the pan and cook for 4-5 minutes, stirring occasionally.
- Reduce the heat to low, cover the pan, and let it simmer for 20-25 minutes until the chicken is fully cooked and the sauce has thickened.
- Garnish with fresh coriander leaves and serve hot with rice or naan bread.
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
263kcal
(13%)
Carbohydrates
12g
(4%)
Protein
15g
(30%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Trans Fat
0.1g
Cholesterol
54mg
(18%)
Sodium
854mg
(36%)
Potassium
504mg
(14%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
534IU
(11%)
Vitamin C
17mg
(19%)
Vitamin D
0.1µg
Calcium
68mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 263 kcal
% Daily Value*
| Calories | 263kcal | 13% |
| Carbohydrates | 12g | 4% |
| Protein | 15g | 30% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 54mg | 18% |
| Sodium | 854mg | 36% |
| Potassium | 504mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 534IU | 11% |
| Vitamin C | 17mg | 19% |
| Vitamin D | 0.1µg | 1% |
| Calcium | 68mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
273 reviews
Excellent
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