Chicken Pesto Pasta with Broccoli Recipe
User Reviews
4.3
171 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4 servings
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Calories
150 kcal
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Course
Main Course
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Cuisine
Italian
Chicken Pesto Pasta with Broccoli Recipe
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Explore our tasty Chicken Pesto Pasta recipe. It's a mix of yummy pesto, bowtie pasta, juicy cherry tomatoes, fresh broccoli, and lots of parmesan cheese, all ready in just 30 minutes for a delightful dinner.
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Ingredients
- 1 pound boneless skinless chicken breasts, bite-sized pieces
- 1 Tablespoon olive oil
- 1 1/2 teaspoons garlic minced
- 1 teaspoon Italian seasoning
- 12 oz. bow tie pasta farfalle pasta
- 2 cups broccoli florets bite-sized
- 1 pint cherry tomatoes
- 1 cup basil pesto you can use any, but the pesto found in the refrigerated section is fresher, just make sure the date is good
- 1/3 cup finely grated Parmesan cheese
- 1 Tablespoon chopped fresh parsley
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Instructions
- Boil a large pot of water and cook pasta according to package instructions. Add the broccoli into the pasta pot for 1 minute before turning off the heat.
- While the pasta is cooking, heat the olive oil in a large pan over medium-high heat.
- Add the chicken to the pan with salt and pepper to taste. Let the chicken cook for 4-5 minutes on each side, or until it is lightly browned.
- Next, add the tomatoes, garlic, and Italian seasoning to the chicken pan. Then, cook for 2-3 minutes until the chicken has an internal temperature of 165 degrees Fahrenheit (about 73.9 degrees Celsius).
- Drain the pasta and broccoli and return them to the pot.
- Add the chicken and tomatoes to the pot.
- Add the pesto and parmesan cheese and combine. Garnish with parmesan cheese and parsley. Serve and enjoy!
Equipments used:
Notes
- Storage Info:
- For storage, keep your chicken pesto pasta with broccoli in an airtight container in the refrigerator. It's safe to store for up to 3 days. For reheating, transfer the portion you want to enjoy to a microwave-safe container and heat it in 30-second intervals, stirring in between until it's heated to your liking. This method will help maintain the dish's flavor and texture.
Nutrition Information
Show Details
Serving
1serving
Calories
150kcal
(8%)
Protein
25g
(50%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol
71mg
(24%)
Sodium
56mg
(2%)
Potassium
424mg
(12%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 150kcal | 8% |
| Protein | 25g | 50% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 71mg | 24% |
| Sodium | 56mg | 2% |
| Potassium | 424mg | 9% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
171 reviews
Good
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