Chicken Salad with Grapes
User Reviews
5.0
39 reviews
Excellent
Chicken Salad with Grapes
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This chicken salad with grapes is a blend of chicken, fresh veggies, pecans and fruit, all tossed together in a creamy dressing. A quick and easy meal option that's great when served as a sandwich, with a side of crackers or in lettuce cups.
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Ingredients
For the salad
- 4 cups Cooked Chicken Breast diced into bite sized pieces
- 1/2 cup celery finely chopped
- 2 tablespoons red onion finely chopped
- 1 cup red grapes halved
- 1/2 cup pecans toasted and chopped
- 2 tablespoons fresh parsley leaves finely chopped
For the dressing
- 3/4 cup mayonnaise
- 2 tablespoons sour cream
- 2 teaspoons lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon sugar
- salt and pepper to taste
Instructions
For the salad
- Place the chicken in a large bowl.
- Add the celery, red onion, grapes, pecans and parsley to the bowl.
For the dressing
- In a medium bowl, whisk together the mayonnaise, sour cream, lemon juice, mustard, sugar, salt and pepper.
- Pour the dressing over the chicken and vegetable mixture. Toss gently to coat, then serve.
Nutrition Information
Show Details
Calories
240kcal
(12%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Cholesterol
10mg
(3%)
Sodium
139mg
(6%)
Potassium
29mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
187IU
(4%)
Vitamin C
3mg
(3%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 240 kcal
% Daily Value*
| Calories | 240kcal | 12% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 10mg | 3% |
| Sodium | 139mg | 6% |
| Potassium | 29mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 187IU | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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