Chicken Shawarma Collard Wraps

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    12 mins

  • Servings

    6 people

  • Calories

    199 kcal

  • Course

    Lunch

Chicken Shawarma Collard Wraps

These Chicken Shawarma Collard Wraps are the perfect healthy alternative to pita bread, and you can make this recipe in just ten minutes.

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Ingredients

Servings
  • 1 lb cooked shawarma chicken
  • 6-7 medium-sized collard leaves stems removed and blanched
  • 1 cucumber skins and seeds removed, small dice
  • 1 onion thinly sliced
  • 2 tomatoes small dice
  • ½ cup thin-sliced purple cabbage
  • 2 cups lightly packed baby arugula (optional)

DILL TAHINI YOGURT DRESSING

  • ½ cup whole milk yogurt
  • 2 tbsp Tahini
  • ¼ tsp onion powder
  • ¼ tsp garlic powder
  • 1 tbsp packed, chopped dill
  • ½ tsp kosher salt
  • ¼ tsp coarse black pepper or to taste
  • 1 lime
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Instructions

MAKE THE TAHINI YOGURT DRESSING:

  1. In a mixing bowl, add the juice of the lime, yogurt, tahini, all the spices, salt and pepper, chopped dill and mix well.

PREP COLLARDS:

  1. Cut off the thick stems of each leaf.
  2. Place a skillet with about 2 inches of water over a simmer.
  3. Add the collard leaves one at a time.
  4. Once pliable (about 2-3 minutes), transfer each leave to a plate lined with a paper towel to help dry them off.

PUTTING IT ALL TOGETHER:

  1. Lay your leave flat with the veins pointing inwards.
  2. Smear the yogurt tahini down as the first layer.
  3. Next, add the chicken, then add all of your desired vegetables, and an extra drizzle of the dill yogurt tahini sauce (optional).
  4. Finally, roll the collard like a burrito. 
  5. To serve, I like to slice the collard wrap down the middle to expose what's inside. 
  6. Enjoy Immediately.

Nutrition Information

Show Details
Serving 1wrap Calories 199kcal (10%) Carbohydrates 9g (3%) Protein 27g (54%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Cholesterol 67mg (22%) Sodium 271mg (11%) Potassium 520mg (15%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 1179IU (24%) Vitamin C 21mg (23%) Calcium 101mg (10%) Iron 2mg (11%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 199 kcal

% Daily Value*

Serving 1wrap
Calories 199kcal 10%
Carbohydrates 9g 3%
Protein 27g 54%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Cholesterol 67mg 22%
Sodium 271mg 11%
Potassium 520mg 11%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 1179IU 24%
Vitamin C 21mg 23%
Calcium 101mg 10%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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