Chicken Stroganoff
User Reviews
0.0
0 reviews
Unrated
Chicken Stroganoff
Report
Pan seared chicken breasts in a creamy mushroom gravy and served on top of egg noodles is the perfect comfort food dinner!
Share:
Ingredients
- 2 tablespoon olive oil, divided
- 1 pound boneless skinless chicken breasts, cut into bite sized pieces
- 2 tablespoons flour divided
- 1 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/2 of a yellow onion, diced
- 16 ounces cremini mushrooms, sliced thin
- 2 cloves garlic, grated or minced (1/2 teaspoon)
- 2 teaspoons fresh thyme leaves
- 1 cup low sodium chicken broth
- 1 tablespoon Dijon mustard
- 2 tablespoons sherry vinegar, optional
- 1/3 cup plain Greek yogurt, low fat or full fat
- Egg noodles and chopped flat leaf parsley for serving
Instructions
- Combine 1 tablespoon of flour, the smoked paprika, garlic powder, salt and pepper in a bowl. Add the cut up chicken to the mixture and toss until all the pieces are coated.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Swirl to coat the bottom and then add in thee chicken. Spread it out into a single layer and let it cook for 3-4 minutes before moving it. When the chicken is cooked through, remove it from the skillet and onto a plate.
- Lower the heat to medium and add the remaining tablespoon of oil to the skillet and pour in the onion and mushrooms. Sauté for 3-4 minutes and then add in the garlic, thyme, salt and pepper. Cook for another minute.
- Sprinkle the remaining tablespoon of flour on top of the vegetables and stir until you can no longer see any streaks of flour. Pour in the chicken broth, dijon, and sherry vinegar. Stir until combined and the sauce thickens enough to coat the back of a spoon.
- Remove the skillet from the heat and vigorously stir in the Greek yogurt until it's fully incorporated. Taste for seasoning and serve on top of egg noodles. Garnish with chopped flat leaf parsley if desired.
Notes
- Nutritional information does not include the egg noodles.
Nutrition Information
Show Details
Calories
332kcal
(17%)
Carbohydrates
13g
(4%)
Protein
42g
(84%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
9g
Cholesterol
98mg
(33%)
Sodium
216mg
(9%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4-5 servings
Amount Per Serving
Calories 332 kcal
% Daily Value*
| Calories | 332kcal | 17% |
| Carbohydrates | 13g | 4% |
| Protein | 42g | 84% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 9g | 53% |
| Cholesterol | 98mg | 33% |
| Sodium | 216mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
