Chicken Summer Rolls 

User Reviews

4.8

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    299 kcal

  • Cuisine

    Asian

Chicken Summer Rolls 

These ground chicken summer rolls with hoisin sauce are fresh and light with a wonderful combination of textures and flavors.

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Ingredients

Servings
  • Olive oil spray
  • 1 small shallot (chopped)
  • 1 pound 93% lean ground chicken
  • 3 tablespoons soy sauce or Gluten-free Tamari
  • 3 tablespoons fresh lime juice
  • 1 tablespoon sambal oelek (omit if you don't like spice)
  • 1/4 cup minced fresh mint leaves
  • 2 cups cabbage and carrot slaw mix (use purple and white cabbage for more color)
  • 8 inch Round Rice Paper Sheets
  • 16 fresh basil leaves
  • 1/4 cup hoisin sauce (mixed with 1/4 cup cold water)
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Instructions

  1. Heat a large skillet over high heat. When hot, spray with oil then add the ground chicken, and cook, breaking it up with a spatula 5 to 6 minutes until no longer pink.
  2. Add the shallots and cook 2 to 3 more minutes, to soften.
  3. Add the soy sauce sauce, lime juice and sambal oelek and cook 1 minute.
  4. Remove from heat and stir in the mint.
  5. Add hot water to a large, shallow dish to a depth of 1 inch.
  6. Place 1 rice paper sheet in dish; let stand 30 seconds or just until soft. Place sheet on a flat surface.
  7. Arrange 2 basil leaves on top third of sheet. Arrange 1/3 cup chicken mixture on bottom third of sheet topped with 1/4 cup slaw.
  8. Folding sides of sheet over filling and starting with filled side, roll up jelly-roll style. Gently press seam to seal. Place roll, seam side down, on a serving platter (cover to keep from drying).
  9. Repeat procedure with remaining sheets, basil, cabbage and chicken mixture.
  10. Mix water and hoisin together in a small bowl. Serve rolls with hoisin dipping sauce.

Nutrition Information

Show Details
Serving 2rolls and 2 tablespoons dipping sauce) Calories 299kcal (15%) Carbohydrates 30g (10%) Protein 23g (46%) Fat 16g (25%) Saturated Fat 4.5g (23%) Cholesterol 98mg (33%) Sodium 899.5mg (37%) Fiber 2g (8%) Sugar 6g (12%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 299 kcal

% Daily Value*

Serving 2rolls and 2 tablespoons dipping sauce)
Calories 299kcal 15%
Carbohydrates 30g 10%
Protein 23g 46%
Fat 16g 25%
Saturated Fat 4.5g 23%
Cholesterol 98mg 33%
Sodium 899.5mg 37%
Fiber 2g 8%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

18 reviews
Excellent

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