Chicken Tapa
User Reviews
3.8
48 reviews
Good
Chicken Tapa
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Chicken Tapa is a Filipino all-day breakfast meal served with garlic fried rice and sunny-side-up eggs. It's super easy to make and loaded with tangy and savory flavors the whole family will love.
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Ingredients
- 3 pounds chicken thigh boneless, skinless, or leg meat
- ½ cup soy sauce
- ¼ cup lemon juice
- 1 head garlic peeled and minced
- 2 tablespoons brown sugar
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup water
- 1 tablespoon neutral cooking oil generic cooking oil
Instructions
- In a non-reactive bowl, combine soy sauce, lemon juice, garlic, sugar, salt, and pepper. Stir until sugar and salt are dissolved.
- Add chicken and massage to fully coat with marinade. Keep overnight in the refrigerator to cure. Drain meat from marinade.
- In a wide pan, add chicken in a single layer and water. Simmer until the chicken is tender and most of the liquid is absorbed.
- Add the oil and continue to cook the meat, turning on sides as needed, until lightly caramelized and a thermometer inserted in the center reads 165 F.
- Remove from pan and cut into serving portions. Serve hot.
Notes
- Due to the acids in the marinade, it's best to use non-reactive material for marinating, such as a plastic, stainless steel, or glass bowl.
- Do not marinate too long, as the acids in the lemon juice will denature the meat, making it mushy. An average of 4 to 6 hours (or overnight at best) is enough to impart desired flavors.
- If you want to freeze the tapa for future use, drain the chicken from the liquid and store it in resealable bags or airtight containers.
Nutrition Information
Show Details
Calories
306kcal
(15%)
Carbohydrates
7g
(2%)
Protein
46g
(92%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
215mg
(72%)
Sodium
1478mg
(62%)
Potassium
626mg
(13%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
54IU
(1%)
Vitamin C
5mg
(6%)
Calcium
36mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 7g | 2% |
| Protein | 46g | 92% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 215mg | 72% |
| Sodium | 1478mg | 62% |
| Potassium | 626mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 54IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 36mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
48 reviews
Good
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