Chicken Teriyaki Bowl
User Reviews
5.0
378 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
295 kcal
-
Course
Main Course
-
Cuisine
Asian
Chicken Teriyaki Bowl
Report
This Chicken Teriyaki Bowl is inspired by your favorite takeout but prepared with a homemade marinade and served with brown rice and broccoli
Share:
Ingredients
- ¼ cup soy sauce
- 3 tablespoons packed light brown sugar
- 4 tablespoons water divided
- 1 tablespoon rice vinegar
- 1 tablespoon toasted sesame oil
- 1 fresh ginger 1-inch knob, grated
- 3 garlic cloves grated
- 2 teaspoons cornstarch
- 1 teaspoon Sriracha
- 1 head broccoli cut into florets
- 2 tablespoons water
- 1 tablespoon avocado oil
- 1 pound boneless skinless chicken breast cut into 1-inch cubes
- brown rice for serving
- scallions thinly sliced, for serving
- toasted sesame seeds for serving
Instructions
- Make the sauce. In a medium bowl, whisk soy sauce, brown sugar, 2 tablespoons water, vinegar, sesame oil, ginger, garlic, cornstarch, and sriracha.
- Add broccoli to a medium, microwave safe bowl and add remaining water. Cover with plastic wrap and microwave on high until lightly steamed, 2 minutes. Carefully remove plastic.
- Heat oil in a large skillet over medium high heat. Add chicken and cook until browned on all sides and cooked to an internal temperature of 165°F, tossing frequently, 7-8 minutes total. Add sauce and cook until reduced and thickened, 2 minutes.
- Divide rice between four bowls, then divide chicken and broccoli between bowls. Top with scallions and sesame seeds and serve immediately.
Equipments used:
Notes
- Storage: Store any leftovers in an airtight container in the fridge for up to 4 days. It's best to store the chicken and rice separately to reheat.
Nutrition Information
Show Details
Calories
295kcal
(15%)
Carbohydrates
22g
(7%)
Protein
29g
(58%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
73mg
(24%)
Sodium
744mg
(31%)
Potassium
958mg
(27%)
Fiber
4g
(16%)
Sugar
12g
(24%)
Vitamin A
983IU
(20%)
Vitamin C
138mg
(153%)
Calcium
93mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 295 kcal
% Daily Value*
| Calories | 295kcal | 15% |
| Carbohydrates | 22g | 7% |
| Protein | 29g | 58% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 744mg | 31% |
| Potassium | 958mg | 20% |
| Fiber | 4g | 16% |
| Sugar | 12g | 24% |
| Vitamin A | 983IU | 20% |
| Vitamin C | 138mg | 153% |
| Calcium | 93mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
378 reviews
Excellent
Other Recipes
You'll Also Love
