Easy Teriyaki Chicken
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Marinating Time
30 mins
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Total Time
45 mins
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Servings
6
-
Calories
447 kcal
-
Course
Main Course
Easy Teriyaki Chicken
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Sweet and savory sauce, crispy yet tender meat, this Chicken Teriyaki Recipe is indeed a delicious mix of contradictions that you will love.
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Ingredients
- 2 pounds boneless chicken thigh with skin or chicken breast -about 4-5 pieces
- 2 teaspoons salt
- 2 teaspoons sugar
- 3 teaspoon mirin
- 2-3 tablespoons oil - for frying
- 1 teaspoon sesame seeds - for garnishing
- 1 stalk green onions - sliced thinly for garnishing
TERIYAKI SAUCE
- ¼ cup soy sauce
- ¼ cup mirin
- ¼ cup honey
- ¼ cup water
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Instructions
- Combine chicken, salt, sugar, and mirin in a bowl and mix well. Cover and let it marinate for at least 30 minutes.
- While waiting, prepare the teriyaki sauce by combining all ingredients in a saucepan and bring to a simmer over medium heat. Let it cook until reduced by half and slightly thicker. Set aside.
- Heat oil in a frying pan over medium-high heat. Fry the chicken with the skin side first for 3-5 minutes or until golden and crispy. Then turn and do the same on the other side.
- Transfer chicken to a chopping board and cut into bite-size. Transfer to a serving dish and drizzle with teriyaki sauce. Finish with a sprinkle of sesame seeds on top and some green onions.
Nutrition Information
Show Details
Calories
447kcal
(22%)
Carbohydrates
19g
(6%)
Protein
26g
(52%)
Fat
30g
(46%)
Saturated Fat
7g
(35%)
Cholesterol
148mg
(49%)
Sodium
1527mg
(64%)
Potassium
338mg
(10%)
Fiber
1g
(4%)
Sugar
16g
(32%)
Vitamin A
138IU
(3%)
Vitamin C
1mg
(1%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 447 kcal
% Daily Value*
| Calories | 447kcal | 22% |
| Carbohydrates | 19g | 6% |
| Protein | 26g | 52% |
| Fat | 30g | 46% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 148mg | 49% |
| Sodium | 1527mg | 64% |
| Potassium | 338mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 16g | 32% |
| Vitamin A | 138IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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