Chicken Yassa Recipe (Senegalese Chicken)

User Reviews

4.4

294 reviews
Good
  • Prep Time

    8 hrs

  • Cook Time

    1 hr

  • Total Time

    9 hrs

  • Servings

    6

  • Calories

    1694 kcal

  • Course

    Main Course

  • Cuisine

    African

Chicken Yassa Recipe (Senegalese Chicken)

Prepare to be swept off your culinary feet with Chicken Yassa – a tantalizing dance of flavors that had me questioning four onions, but left me begging for seconds!

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Ingredients

Servings
  • 1/2 cup peanut oil or vegetable oil
  • 3 boneless skinless chicken breasts, cut in half horizontally to make two thin fillets
  • 4 large yellow onions roughly chopped
  • 8 tablespoon lemon juice
  • 8 tbsp cider vinegar
  • 1 bay leaf
  • 4 cloves garlic minced
  • 2 tablespoons Dijon mustard or stone-ground mustard
  • 1 Jalapeno pepper seeded and finely chopped (optional)
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons peanut or vegetable oil
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Instructions

  1. Combine all the ingredients except for the last 2 tbsp. of oil in a large zip-close bag and allow the chicken to marinate in the refrigerator for 8 hours, or overnight. When ready to cook, remove the chicken from the bag but save the marinade.
  2. Heat a large sauté pan over medium-high heat and add 2 tbsp. of peanut or vegetable oil once hot.
  3. Sauté the chicken for two minutes on each side. Remove and set aside on a plate.
  4. Use a slotted spoon to scoop the onions out of the marinade bag and add them to the hot pan. Cook for 5 minutes. Then add the remaining marinade and bring to a boil. Cook at a boil for ten minutes.
  5. Continue to cook the marinade until it becomes a sauce, about 20 minutes. Reduce heat to medium. Then, return the chicken and drippings to the sauce and cover.
  6. Simmer until the chicken is cooked through, about another 10-15 minutes. Serve with rice.

Notes

  • Storage Info:
  • Store Chicken Yassa in an airtight container in the refrigerator, where it will remain good for up to 3-4 days. To freeze it, store it properly in freezer-safe containers or bags, it lasts for about 3 months. To reheat, thaw it in the fridge if frozen, then warm it in a microwave or on the stove over medium heat until heated through.

Nutrition Information

Show Details
Serving 1serving Calories 1694kcal (85%) Carbohydrates 10g (3%) Protein 247g (494%) Fat 67g (103%) Saturated Fat 17g (85%) Polyunsaturated Fat 13g Monounsaturated Fat 27g Trans Fat 0.03g Cholesterol 691mg (230%) Sodium 985mg (41%) Potassium 4274mg (122%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 103IU (2%) Vitamin C 17mg (19%) Calcium 83mg (8%) Iron 6mg (33%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 1694 kcal

% Daily Value*

Serving 1serving
Calories 1694kcal 85%
Carbohydrates 10g 3%
Protein 247g 494%
Fat 67g 103%
Saturated Fat 17g 85%
Polyunsaturated Fat 13g 76%
Monounsaturated Fat 27g 135%
Trans Fat 0.03g 2%
Cholesterol 691mg 230%
Sodium 985mg 41%
Potassium 4274mg 91%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 103IU 2%
Vitamin C 17mg 19%
Calcium 83mg 8%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.4

294 reviews
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