Chickpea Dessert Chocolate Sauce
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Prep Time
20 mins
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Servings
6 -8
Chickpea Dessert Chocolate Sauce
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This chickpea dessert is everything you never thought of using chickpeas for. This is a healthier alternative to a traditional chocolate sauce made with chickpeas.
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Ingredients
- 1 398 ml can of chickpeas strained and drained
- 2 tbsp. carob powder - I used Bob's Red Mill
- 2 tbsp. cacao powder
- 1 tbsp. maple syrup or agave
- 1 tbsp. coconut oil
- 1 tsp. vanilla
- 3 tbsp. ice cold water
- 2 tbsp. peanut butter
Instructions
- Remove the skins from your chickpeas. This is quite simple but tedious, so this is completely optional but it really makes a difference. Simply pinch the chickpeas and voila, the skin peels off!
- Transfer chickpeas to a food processor and all your ingredients apart from your water and peanut butter.
- Process till smooth, around 1-2 minutes. You may have to scrape down the sides of the processor to ensure everything is well blended.
- When everything is smooth add your peanut butter and slowly add in your water while blending. Blend for around 20-30 seconds.
- Transfer to a bowl and chill in the fridge before serving!
Notes
- I love this with fresh fruit, crackers, on toast or in crepes!
- Lasts for up to 5 days in a tight sealed container in the fridge.
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