10-Minute Cookie Dough Dessert Hummus (Chickpea Cookie Dough)
User Reviews
4.6
33 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
8 1/2 cup servings
-
Calories
244 kcal
-
Course
Appetizer, Condiments, Snacks
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Cuisine
American
10-Minute Cookie Dough Dessert Hummus (Chickpea Cookie Dough)
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This Chocolate Chip Cookie Dough Dessert Hummus is a fast, healthy, and gluten-free way to indulge in your cookie dough craving!
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Ingredients
- 1 ½ cups chickpeas* 425 g
- ¼ cup Tahini 60 mL
- 1 tsp vanilla extract 5 mL
- 2-3 Tbsp water 30 to 45 mL
- ¾ cup chopped White Chocolate melted, 125 g
- ½ cup dark or semi-sweet chocolate chips or chunks, 85 g
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Instructions
- Blend: In a food processor, combine chickpeas, tahini, and vanilla. Add water, a tablespoon at a time, until mixture is well-blended and creamy.
- Chocolate: Stir melted white chocolate into chickpea mixture. If mixture becomes less fluffy (or a bit gluey), blitz it in the food processor a few times. Cool hummus if it is warm, then stir in chocolate chips.
- Serve: For best results, refrigerate for an hour before serving. Serve cold with apples, crackers, toast, or spoons!
Notes
- *For this recipe, I prefer using dry chickpea that I soak and cook myself. They have a more neutral flavor than canned chickpeas, which are often stored in a salty brine. If using canned chickpeas, use 1 can and rinse the chickpeas well.
Nutrition Information
Show Details
Serving
0.25cups
Calories
244kcal
(12%)
Carbohydrates
29.4g
(10%)
Protein
5.2g
(10%)
Fat
12.3g
(19%)
Saturated Fat
6.2g
(31%)
Cholesterol
3mg
(1%)
Sodium
224mg
(9%)
Potassium
155mg
(4%)
Fiber
3.4g
(14%)
Sugar
17.5g
(35%)
Calcium
60mg
(6%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 81/2 cup servings
Amount Per Serving
Calories 244 kcal
% Daily Value*
| Serving | 0.25cups | |
| Calories | 244kcal | 12% |
| Carbohydrates | 29.4g | 10% |
| Protein | 5.2g | 10% |
| Fat | 12.3g | 19% |
| Saturated Fat | 6.2g | 31% |
| Cholesterol | 3mg | 1% |
| Sodium | 224mg | 9% |
| Potassium | 155mg | 3% |
| Fiber | 3.4g | 14% |
| Sugar | 17.5g | 35% |
| Calcium | 60mg | 6% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
33 reviews
Excellent
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