
Chiles Toreados (Mexican Blistered Peppers)
User Reviews
5.0
96 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
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Servings
6 peppers
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Calories
50 kcal
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Course
Appetizer, Condiments
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Cuisine
Mexican

Chiles Toreados (Mexican Blistered Peppers)
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Chiles Toreados have an amazing flavor! From the toasting on the comal, to the natural flavors of the chile, to the touch of sauce, DELICIOUS! These are a great addition to any Mexican meal.
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Ingredients
- 6 fresh chiles. Jalapeños, Chile Güerito (yellow hot chili pepper) or Serrano peppers Pick your favorite or any combination of these 3 peppers.
- 2 Tbsp olive oil
- ½ large onion (white or yellow) sliced into thin strips
- 6 Tbsp soy sauce, Worcestershire or maggi seasoning
- 2 Tbsp fresh lime juice (about 1 lime)
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Instructions
- Wash the peppers very well and create a small slit with a knife. This will prevent the peppers from burst when sautéing them.
- Heat a non-stick skillet to medium-high, preferably an iron skillet or a comal, and add the 2 tablespoons of oil.
- Add the peppers and when they're blistered on one side add the onions to the skillet if using any. Try to arrange the onions evenly on the skillet.
- Rotate the chiles until all sides are blistered. Meanwhile, continue to sauté the onions until soft & brown.
- Remove from heat and add your preferred condiment (soy sauce, Worcestershire or maggi seasoning) and lime juice.
- Served while hot or at room temperature.
Nutrition Information
Show Details
Serving
1pepper
Calories
50kcal
(3%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Monounsaturated Fat
3g
Sodium
890mg
(37%)
Potassium
64mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6peppers
Amount Per Serving
Calories 50 kcal
% Daily Value*
Serving | 1pepper | |
Calories | 50kcal | 3% |
Carbohydrates | 2g | 1% |
Protein | 2g | 4% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Monounsaturated Fat | 3g | 15% |
Sodium | 890mg | 37% |
Potassium | 64mg | 1% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
96 reviews
Excellent
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