Chili Rubbed Chicken Skewers Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4 servings
-
Calories
183 kcal
-
Course
Main Course
-
Cuisine
American
Chili Rubbed Chicken Skewers Recipe
Report
Chili Rubbed Chicken Skewers Recipe - Ready in minutes, these chicken skewers are a weekend AND a weeknight favorite! The secret is the chili rubbed chicken!
Share:
Ingredients
- 2 chicken breasts boneless, skinless and cut into 1-inch pieces
- 1 teaspoon Stone House Seasoning
- 1 teaspoon chili powder
- 1/2 /2 teaspoon paprika
- 1/2 /2 teaspoon ground cumin
- pinch cayenne pepper
- 2 medium bell pepper cut into 1-inch pieces
- 1 small red onion cut into 1-inch pieces
- 4 medium zucchini cut into 1-inch pieces
Instructions
- Place the chicken pieces into a large zip top bag. Add Stone House Seasoning, chili powder, paprika, cumin and cayenne pepper to the chicken. Remove as much air as possible as you are sealing the bag. Massage the seasoning onto the chicken, making sure that each piece is coated. Place into the refrigerator until ready to build your skewers.
- Build your skewers by alternating vegetable pieces with the chili rubbed chicken. (Zucchini, chicken, pepper, chicken, onion, chicken, and zucchini works well as the zucchini holds the skewer ingredients in place.)
- Preheat the grill, grill pan, or skillet to medium heat. Spray or brush with olive oil spray.
- Cook the chili rubbed chicken skewers on the grill, grill pan or skillet for five minutes. Flip and cook an additional five minutes or until the chicken has cooked through.
Notes
- Make-Ahead Instructions:Prepare chili rubbed chicken (without building the skewers) and store the refrigerator for up to 3 days. When ready to cook, build the skewers and cook as directed.
Nutrition Information
Show Details
Calories
183kcal
(9%)
Carbohydrates
10g
(3%)
Protein
27g
(54%)
Fat
3g
(5%)
Cholesterol
72mg
(24%)
Sodium
157mg
(7%)
Potassium
1064mg
(30%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
2560IU
(51%)
Vitamin C
112.4mg
(125%)
Calcium
41mg
(4%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 183 kcal
% Daily Value*
| Calories | 183kcal | 9% |
| Carbohydrates | 10g | 3% |
| Protein | 27g | 54% |
| Fat | 3g | 5% |
| Cholesterol | 72mg | 24% |
| Sodium | 157mg | 7% |
| Potassium | 1064mg | 23% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 2560IU | 51% |
| Vitamin C | 112.4mg | 125% |
| Calcium | 41mg | 4% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
