Spice Rubbed Baked Salmon Recipe
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
18 mins
-
Servings
4 Servings
-
Calories
2341 kcal
-
Course
Main Course
-
Cuisine
American
Spice Rubbed Baked Salmon Recipe
Report
Dinner in a jiffy! Only 18 minutes to make this healthy and delicious Spice Rubbed Baked Salmon recipe! 234 calories and 1 Weight Watchers Freestyle SP
Share:
Ingredients
- 4 4 ounce each salmon fillets
- 2 teaspoon olive oil
- 2 teaspoon agave nectar or honey
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- ¼ teaspoon salt
- ½ lime
Add to Shopping List
Instructions
- Preheat the broiler. Set the rack 6 inches from the heat source. Line a baking sheet with foil and lightly coat with cooking spray.
- Place the salmon fillets on prepared baking sheet, skin side down (if the salmon isn’t skinless).
- In a medium bowl, stir together the olive oil, agave nectar, coriander, cumin and salt until combined.
- Brush the olive oil mixture over the salmon.
- Place under the broiler until the salmon is just cooked through, 6 to 8 minutes depending on the thickness of the salmon.
- Squeeze lime juice over each fillet. Serve.
Notes
Nutrition Information
Show Details
Serving
1Salmon Fillet
Calories
234.1kcal
(12%)
Carbohydrates
2.7g
(1%)
Protein
31.1g
(62%)
Fat
10.3g
(16%)
Saturated Fat
2g
(10%)
Cholesterol
64.6mg
(22%)
Sodium
206.1mg
(9%)
Fiber
0.2g
(1%)
Sugar
2.1g
(4%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 2341 kcal
% Daily Value*
| Serving | 1Salmon Fillet | |
| Calories | 234.1kcal | 12% |
| Carbohydrates | 2.7g | 1% |
| Protein | 31.1g | 62% |
| Fat | 10.3g | 16% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 64.6mg | 22% |
| Sodium | 206.1mg | 9% |
| Fiber | 0.2g | 1% |
| Sugar | 2.1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
